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Ashtanga Yoga 101

Thursday, October 28th at 06:00 pm

If you’re curious about Ashtanga but not sure where to start, Ashtanga Yoga 101 will point you in the right direction. Join this LIVE series to master the basics, learn modifications for poses to make the practice accessible, and gain the confidence to explore the practice on your own. Interact with Kino during each LIVE 75-minute class and get your questions answered. You can sign up for the whole series or drop in on individual classes. You’ll come out of this experience well-grounded in the practice with the knowledge you need to start your Ashtanga journey.

FREE Ashtanga Primary Series guide with registration!

All this for only$20

Omstars members attend for free!

Join Kino and 29 other yogis, 10 days from now on October 28th

Kino MacGregor

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (miamilifecenter...

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intermediate

1 Lesson

Handstands

Handstand Drills - Live Class Replay with Kino
with Kino MacGregor

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