Workshop Series: Intro to Ashtanga Yoga
This 3-class series with senior Ashtanga teacher Tim Feldmann offers a methodical and accessible introduction to the Ashtanga method. Each class breaks down key components of the practice—breathwork, concentration, and movement—making even the most challenging postures feel more approachable. The series is designed to build confidence and clarity, offering practical techniques to support a steady, inspired Ashtanga practice.
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Tim Feldmann
Tim Feldmann was the director of Miami Life Center, the yoga shala he founded with his wife Kino MacGregor and Matt Tashjian, for over 15 years. He was set on the yoga path by his first teacher Lino Miele and is Authorized to teach directly by the founder of the Ashtanga Yoga Method, Sri K. Pattabhi Jois, and his grandson, R. Sharath Jois. A practitioner of the Advanced A series Tim is dedicated to Ashtanga Yoga’s traditional method. A near fatal falling accident in 1992 led Tim on the yogic path. His teaching integrates extensive studies of F.M. Alexander Technique and sitting meditation with 20 years of experience as a professional dance...
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