Ashtanga Yoga Half Primary

Monday, August 2nd at 16:00 pm

Join Joseph in a traditional count of the Half Primary Ashtanga Series. Joseph will guide you through a series of standing postures starting with Sun Salutations, leading into the seated postures, and finalizing the practice with the closing sequence. You will learn about the traditional ashtanga practice, focusing on each pose, using your breathe to find stillness within and how to flow between each posture.

All this for only$10

Omstars members attend for free!

Join Joseph and 13 other yogis, 2 days from now on August 2nd

Joseph Armstrong

Joseph Armstrong teaches yoga rooted firmly in tradition but with an eye to the future. His search for a more present and peaceful life first led him to the practice in 2008. A few years later he was in India studying intensively. After finally overcoming a long struggle with addiction, Joseph began experimenting with Ashtanga Yoga. He understood quickly that the lineage was calling to him to deepen his practice. He underwent a 2 year apprenticeship program at the world renowned Miami Life Center, continuing his education under his dear teachers Tim Fieldman and Kino MacGregor. More recently he has completed 2 months of study in Mysore under...

Ashtanga Yoga Half Primary

Joseph Armstrong

Upcoming Live Classes

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

WORKSHOP: Handstands for Everyone

with Kino MacGregor

Ashtanga Yoga Full Primary

with Eddy Rivero

Redefining Chair Yoga

with Shanna Small

Ashtanga Yoga Half Primary

with Joseph Armstrong

Restorative Yoga

with Linda Pedrosa

Holistic Vinyasa Flow

with Cristi Christensen

Ashtanga Fundamentals

with Monica Arellano

Iyengar Yoga 101

with Rosa Santana

One Hour Yoga Drills

with Kino MacGregor

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Kids Yoga

with Sabe Mazzi

Iyengar Yoga: The Standing Postures

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Redefining Chair Yoga

with Shanna Small

Ashtanga Yoga Half Primary

with Joseph Armstrong

Restorative Yoga

with Linda Pedrosa

Holistic Vinyasa Flow

with Cristi Christensen

Ashtanga Fundamentals

with Monica Arellano

One Hour Yoga Drills

with Kino MacGregor

Iyengar Yoga 101

with Rosa Santana

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Kids Yoga

with Sabe Mazzi

Iyengar Yoga: Forward Bends and Arm Balances

with Javier Wilensky

Yoga for All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga