The Power in Progress

Jeremy Walton is a mindful performance coach dedicated to the mental and physical development of athletes. He grew up a multi-sport athlete and became a personal trainer in 2001 and began practicing yoga. Since then he’s developed a mindful approach and understanding of human biomechanics, meditation, sports psychology, and professional development. He's a ISSA Certified Personal Trainer, 200 hour registered yoga teacher, Meditation Facilitator, and USA Track and Field Level 1 Run Coach. He’s worked with some of the top studios and brands in the world including lululemon, Fitbit, Conde’ Nast, equinox, MIRROR, Asutra, Wave5, ATAQ, SHRED415, an...