Yin Yoga provides the space for the physical, energetic and emotional/mental body to reset. The slow-paced style of Yin Yoga offers you the time to stretch, open and deeply relax your nervous system. This approach to yoga is the perfect balance to more intense practices as it provides the perfect meditative balance to our lives and is accessible to all practitioners.
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Among Miami's most experienced and sought-after yoga teachers, Anamargret is a global citizen of Jamaican, Cuban, and German heritage. She is a dedicated teacher and student of the yoga tradition, and has been blessed to study with many respected teachers, including Rod Stryker, creator of Para Yoga, Manorama, founder of Sanskrit Studies, T.K.V. Desikachar, Leslie Kaminoff, Marlysa Sullivan, and Judith Lasater. Anamargret’s interest in understanding human bodies in their material and social contexts extends to the arts. She has been active in the performance art scene in New York City, where she performed in historic art spaces like Dix...Read More
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