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Somatic Adventure Vinyasa

September 18th at 04:00 PM UTC

Join us for an enriching and transformative experience in our upcoming master class, led by the esteemed Certified Yoga Therapist, Michelle Thielen. In this unique vinyasa class, Michelle will take you on a journey through her exclusive Somatic Adventures, a captivating approach to somatic therapy and body movement. Discover the power of body-mind-spirit integration as Michelle expertly guides you through a variety of Somatic Adventures. These carefully designed practices will help you release emotions, anxiety, and trauma while breaking free from long-term negative habitual patterns. Feel your muscles relax and rejuvenate as your brain awakens and renews during this immersive experience. By the end of the class, you will walk away with an array of practical tools that you can effortlessly incorporate into your daily life, both on and off the mat. Embrace a more balanced and functional life as you implement these transformative techniques.

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Michelle Thielen

Michelle Thielen, C-IAYT Yoga Therapist with the Intl Association of Yoga Therapists and Founder of Yoga Faith Michelle Thielen is an international speaker, humanitarian, and published author. As a Trauma Sensitive Yoga Trainer, Michelle regularly travels worldwide to aid in rescue efforts of human trafficked victims, raising awareness of this global crisis, and guiding those who have suffered from complex trauma into a life of restoration, freedom and purpose. Michelle found yoga through her professional dance career and has been teaching and choreographing dance, yoga and somatic movement for over 25 years. She holds certifications...

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