Breath Collective, an inclusive online community centered around the transformative power of breath, extends a warm invitation to all, whether you're new to breathwork or a seasoned enthusiast. Immerse yourself in our weekly breathwork classes on Omstars, each aligned with a monthly theme, expertly crafted by our dedicated breathwork teacher, Katy. In these 45-minute sessions, Katy will skillfully guide you through personalized breathing sequences, fostering a space for reflection and shared experiences. Cap off each month with a profound 75-minute breath journey, a deeply rewarding practice that concludes our themed exploration within the Breath Collective.
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I love to blur the lines between tradition and modernity and find it fascinating, scary, provocative and transformational! An Ashtangi at heart I find comfort and support within the traditions of the practice, completing 5 months of study in Mysore under Sharath Jois and gaining his blessing to teach in 2022 where I received my authorisation. When it comes to breathwork and pranayama it's a different story. After years of traditional practice I shook things up and dove head first into the world of breathwork where I experienced the life altering power of breath! Blending tradition, modern science and dynamic breathwork practices I offe...
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