Improve your backbends with world-renowned contortionist Uugantuya “Ugi” Otgonbayar. Ugi will teach you how to properly warm-up and cool down for back bending before introducing you to drills that will take your backbends to the next level. You’ll also learn drills to improve your bridge pose, waterfall, chin stand, and forearm stand. For this class, you will need a mat, two yoga blocks, and an elevated foam surface, such as an ottoman or couch seat.
Uugantuya “Ugi” Otgonbayar, is a world-renowned contortionist. Ugi is a highly sought-after performer and has worked with some of the world's most prestigious venues and entertainment groups, including Cirque Du Soleil and has appeared in Hollywood blockbusters such as The Greatest Showman and Alita: Battle Angel. Ugi has also performed at the Adelaide Fringe Festival, Blanc de Blanc at the Sydney Opera House, and many other events around the world. Born in Mongolia in 1988, she began her training at the Mongolian State Circus School at the age of six under the tutelage of world-renowned contortion master Ma'am Tsend- Ayush. Since then, s...
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