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Ashtanga Yoga Guided Full Primary

Friday, May 28th at 14:00 pm

Surrender to the traditional Ashtanga Yoga method with careful emphasis on the vinyasa count and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat.

All this for only$10

Omstars members attend for free!

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Join Harmony and 134 other yogis, 18 days from now on May 28th

Harmony Slater

I know exactly how it feels to struggle with balancing a deep-rooted desire for perfectionism with a need to let go and surrender. As an Ashtanga yoga practitioner, I am your typical "A-Type" personality. As a child and into my youth, I spent many years training to become a ballet dancer, which fuel my addiction to perfectionism, resulting in a serious eating disorder and alcohol dependency at a young age. I was grasping at trying to gain some control over an overwhelming onslaught of negative thoughts that were consuming me. I would go in and out of periods of heavy depression and I longed for a deeper connection to something beyond ...

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beginner

5 Lessons

Vinyasa

30 Minute Beginner Yoga for Strength and Flexibility
with Kino MacGregor

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