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Backbend Yoga Drills with Kino & Ugi

Wednesday, May 18th at 05:00 pm (in your local timezone)

Improve your backbends with world-renowned contortionist Uugantuya “Ugi” Otgonbayar. Ugi will teach you how to properly warm-up and cool down for back bending before introducing you to drills that will take your backbends to the next level. You’ll also learn drills to improve your bridge pose, waterfall, chin stand, and forearm stand. For this class, you will need a mat, two yoga blocks, and an elevated foam surface, such as an ottoman or couch seat.

All this for only$15

Omstars+ members attend for free!

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Join Multiple and 102 other yogis, 17 hours from now on May 18th
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Multiple Teachers

This course features multiple hosts. To learn more about our hosts please visit Hosts

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intermediate

1 Lesson

Handstands

Handstand Drills - Live Class Replay with Kino
with Kino MacGregor

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