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Strengthening Yoga

Saturday, December 11th at 06:00 pm (in your local timezone)

Do you want to get stronger and increase your range of motion? Strengthening Yoga focuses on upper body strength and flexibility. Get stronger with Tatiana in this fun, energetic class. Blocks and a cushion are recommended for those who have an issue with being on their knees.

All this for only$10

Omstars+ members attend for free!

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Join Tatiana and 59 other yogis
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Tatiana Uprimny

Tatiana Uprimny began her journey into yoga in May 2016 and from her very first class she felt a subtle shift inside, as though she had found a missing piece of her puzzle. In March 2017, she was introduced to Ashtanga and that piece finally fit. By January 2018 she had taken MLC’s Ashtanga Intensive Course and thru her devotional approach to her practice she came to understand how important it is to listen to your inner voice in all aspects of life, and how this voice is always guiding us from a deep and intuitive knowledge we all have and can tap into. This message has become her focal point when guiding practitioners thru their practice, a...

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