Whether you are a new student or a lifelong practitioner, this class is for you! Tune into your breath as we move through a gentle warm up, sun salutations and foundational standing poses. Close with seated poses and gentle stretches. Feel any tension in your body and mind melt away. This practice for all levels, ages, and bodies.
Omstars+ members only pay $10
Franci Blanco is a meditation and yogic breathing teacher. She is the founder of Happy Hearts Yoga Project. The Happy Hearts Yoga Project is a collective of yogis and heart healers, whose primary objective is to "gently shake the world" with a focus on improving our communities from the inside, out, and beyond. Through yoga practice, meditation, and charitable givings to ethical causes, The Happy Hearts Yoga Project works to relieve stress and spread love with responsible philanthropy. With healthy bodies and happy hearts, the goal at The Happy Hearts Yoga Project is to engage with, educate, and give back to our community.
Price (USD)
$18/month
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