Accessible Ashtanga
Ashtanga yoga can be challenging, but it’s accessible to everyone! Join Kino MacGregor in this interactive live class to explore making Ashtanga Yoga approachable. Kino will guide you through the essential elements of postures in the Primary Series, showing you how to practice them in a supported way. By breaking down poses into core components, you’ll learn to use blocks, blankets, and straps to harness the healing powers of Ashtanga. Join now to deepen your understanding and enhance your practice!
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Kino MacGregor
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.
Yoga for Kino is more than just a “w...
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