Dive into the nuances of the teachings of BKS Iyengar in Iyengar Yoga 201 with Rosa Santana! If you love details, a hunger for knowledge, and have completed the Introduction to Iyengar Yoga and Iyengar Yoga 101 with Rosa, then you’re ready for 201. This class will go beyond the basics, and explore the subtleties of key postures, and explore more complex asanas including free-standing sirsasana and sarvangasana. For this class, three firm blankets, two blocks, a belt, a backless chair, and space at a wall will be required.
Omstars+ members attend for free!
Made in Brazil with Mexican ingredients, Rosa Santana is a Certified Iyengar Yoga Teacher, and Certified Yoga Therapist by the International Association of Yoga Therapists. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga and the teachings of Patanjali since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art, philosophy, and science. In 2001, she founded Yogarosa, in the Miami area, ...Read More
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