Ashtanga Remix Masterclass
An extended version of Monica’s Ashtanga Remix class, you’ll get a little bit of everything plus some breathwork and a sweet savasana. Guided by the breath, this class is inspired by Ashtanga’s sequencing and combines continuous movement to build internal heat with holding postural forms to settle in. Turn inwards and flow through a sequence that explores flexibility, strength, and a calmer mind; all while maintaining the foundational elements that make Ashtanga Yoga – Yoga
Omstars+ members attend for free!
Monica Arellano
Monica Arellano is a student of Ashtanga Yoga and meditation practices. She began teaching after receiving the formal blessing from her teacher R. Sharath Jois in Mysore, India. She first connected to the practice of yoga in 2010, looking for a more peaceful way of being. Monica completed a 2 year apprenticeship program at Miami Life Center in 2018 under Kino MacGregor. More recently she completed a yearlong philosophy immersion with Ty Landrum and a month long teacher’s intensive with Richard Freeman and Mary Taylor. Monica is also the Programming Director for Omstars, an online yoga channel and community founded by Kino MacGregor. Being...
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