Guided Ashtanga Full Primary Series
Get ready for the full Ashtanga experience! Keeping a steady and dynamic pace, traditional Ashtanga postures are linked in a sequence intended to open up new connections between your mind, body, and breath. Rigorous and challenging, the Ashtanga primary series disperses aspects of stamina, strength and flexibility throughout the sequence of postures. Be prepared to sweat and have fun! Students who are practicing half-primary are also welcome to join and simply take rest after navasana.
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Kino MacGregor
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.
Yoga for Kino is more than just a “w...
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