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Iyengar Yoga - Rajakapotasana (Royal Pigeon Pose)

Thursday, October 21st at 10:00 pm
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Gain a better understanding of king pigeon pose and how it can benefit both body and mind. This session works up to this peak posture by working on backbends such as urdhva dhanurasana. Enjoy the benefits of backbends in your energy levels and calm state of mind after this class.

All this for only$10

Omstars members attend for free!

Join Javier and 12 other yogis, 3 days from now on October 21st

Javier Wilensky

Javier Wilensky was born and raised in Buenos Aires, Argentina. After graduating from Universidad de Ciencias Economicas y Sociales (UCES) with a BA in Business Administration, Javier moved to Florida to found Om’echaye Wellness and Fitness center. In 2002 Javier discovered IYENGAR Yoga as a result of a constant quest to improve concentration and release stress; this discipline not only helped him overcome these challenges but also opened the doors to a new spiritual path. Since then he has traveled to India continuously to study with the Iyengar family. He also studies with Lois Staimberg among other teachers. From the moment Javier...

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