Log In
Sign Up

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Log inSign Up

Redefining Chair Yoga

Monday, August 2nd at 01:30 pm (in your local timezone)
Watch previous replays

Redefining Chair Yoga combines vinyasa with chair yoga for a fun, creative and challenging flow. The chair makes vinyasa stable and accessible. Chair yoga is gentle on the joints and the chair is a great tool for deeper exploration of challenging asanas.

All this for only$0

Omstars+ members attend for free!

Decorative Image Banner with Live Teachers
Join Shanna and 12 other yogis
Live teacher image

Shanna Small

Shanna Small is a writer and Yoga teacher who speaks to the intersectionality of Yoga and social justice. She has practiced Ashtanga Yoga and studied the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois. Shanna’s finds joy in making the Ashtanga practice accessible for all. She studied with Amber Karnes and Dianne Bondy and is Yoga For All certified. She is a regular contributor for Yoga International, OmStars and the Ashtanga Dispatch. For information on workshops, please e-mail shanna@ashtangayogaproject.com.

omstars logo

Choose from our membership options below and start practicing today!

SAVE!
Monthly
Annual

Price (USD)

$18/month

$37/month

Start with a FREE 7-day trial

Unlimited Access to daily LIVE classes

-

LIVE Q&A with world renowned teachers

-

20% discount on all Specialty Programs

-

4000+ yoga lessons in over 20 different styles

Exclusive entry to members community

Stream from any device

Cancel anytime

Annual Membership Savings

1 month
4 months