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Lyrical Sequencing: an Introductory Guide to Au ...

Specialty Yoga Programs - 5 Lessons

Subscribe to get unlimited access to this lesson and much more!

Meet Erin and Steph

5 minutes, 25 seconds

Expanding on Traditional Practic...

1 hour, 46 minutes, 35 seconds

Deconstructing a Peak Pose

1 hour, 33 minutes, 2 seconds

Dynamic Movements

1 hour, 2 minutes, 39 seconds

Authentic Movement

1 hour, 41 minutes, 52 seconds



Title:
Lyrical Sequencing: an Introductory Guide to Authentic Movement

Description:
Join Erin & Steph for a teacher development course that’s all about designing creative, authentic, and intuitive yoga classes that move away from the rigidity and repetitiveness that we often find in Vinyasa and Hatha Yoga classes in the world today. This course will teach you how to expand upon traditional yoga flows such as Surya Namaskar A & B; how to break down a peak pose so you can plan classes that are appropriate both anatomically and energetically; how to feel your way through dynamic movements to create more fluid sequencing; and finally how to move authentically, intuitively and creatively, so you can build classes that follow suit.

Hosts:
Erin KellySteph Góngora

Style:
Specialty Yoga Programs

Level:
Beginner

Lesson Count:
5 lessons

Total Duration:
6 hours, 9 minutes, 35 seconds

Students:
2941

Course Created On:
October 16th, 2018

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