Episodes
Duration: 1 minute, 1 second
Trailer
Join Kino for a beach-side meditation course that will help you explorer the body, mind and breath from a place of st... More
Duration: 10 minutes, 20 seconds
The Breath
Join Kino for a gentle meditation on the beach by the beautiful shores of Tulum, Mexico. Let go of your thoughts, and... More
Duration: 14 minutes, 8 seconds
The Body
This is a seaside meditation on the peaceful shores of Tulum, Mexico, guided by Kino MacGregor. Bring your awareness ... More
Duration: 15 minutes, 29 seconds
Eka Tattva
Train your mind in the exercise of concentration as Kino guides you through this 15-minute, beach meditation on the s... More
Duration: 15 minutes, 30 seconds
The Mind
Find your way to a comfortable seated position and join in with Kino for this beach side meditation. Cultivate a stat... More
Duration: 15 minutes, 49 seconds
Release Judgment
Join Kino for a seaside meditation along the shores of the beautiful, Tulum, Mexico. Quite the mind and release all j... More
Duration: 14 minutes, 12 seconds
Cultivate Gratitude
In this meditation with Kino, you will have the opportunity to become mindful of your breath and create peace in your... More
Duration: 18 minutes, 32 seconds
Sharpen the Mind
Find a comfortable seat, close your eyes and imagine yourself sitting in the warm sand on a beautiful beach as you jo... More
Duration: 21 minutes, 55 seconds
Emotional Balance
Cultivate a sense of emotional balance when you join Kino for this Beach meditation along the shores of Tulum, Mexico. More
Duration: 22 minutes, 1 second
Self-Acceptance and Love
Use this meditation to create a safe space for self-acceptance in your body and your mind as you join Kino on a peace... More
Duration: 21 minutes, 58 seconds
The Anchor of The Breath
Join Kino for a meditation practice on the Beach. Use your breath as an anchor, let go of your desire to react and si... More
Duration: 21 minutes, 52 seconds
Recognize Your Feelings
Follow Kino along the sandy shores of Tulum, Mexico, for a meditation practice that will guide you on a journey of re... More
Duration: 23 minutes, 33 seconds
The Grasping Mind
Settle into today’s meditation on the Beach with Kino MacGregor. Train the mind to be acclimated to a state of though... More
Duration: 22 minutes, 19 seconds
Patterns of the Mind
Join Kino for today’s meditation on the beach to settle into your daily dose of stillness. Release the patterns of th... More
Duration: 21 minutes, 37 seconds
Loving Kindness
Kino’s final class for the Meditation Now series incorporates the practice of loving kindness, in which we send thoug... More
Honor the practice. Honor the tradition. Honor yourself.
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Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!