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Mindful Alignment:


  • thumbnail image for Trailer

    Duration: 44 seconds


    Join in for Ahmed Soliman's new course, Mindful Alignment. Yoga is an inward journey and is available for all regardl... More

  • thumbnail image for Meet Ahmed

    Duration: 1 minute, 53 seconds

    Meet Ahmed

    Get to know a little more about Ahmed, how he came to start practicing yoga, how his yoga practice has impacted his l... More

  • thumbnail image for Standing Balance

    Duration: 1 hour, 12 minutes, 18 seconds

    Standing Balance

    Join Ahmed for a slow paced, mindful movement practice that’s focused on alignment. In this practice, you will work o... More

  • thumbnail image for Heart Opening Vinyasa

    Duration: 1 hour, 16 minutes, 2 seconds

    Heart Opening Vinyasa

    Heart opening involved structurally opening the front side of the body and this class is focused on doing just that. ... More

  • thumbnail image for Forearm Stand

    Duration: 32 minutes, 12 seconds

    Forearm Stand

    In this class, you will explore several postures that are specifically sequenced to help prepare the body for a mindf... More

  • thumbnail image for Chaturanga

    Duration: 18 minutes, 37 seconds


    Chatarunga Dandasana is one of the most practices postures in any vinyasa practice. Use this practice to get very fam... More

  • thumbnail image for Twists

    Duration: 30 minutes, 19 seconds


    Join Ahmed for a slow, mindful movement flow that’s all about twisting! Twisting postures are very beneficial for the... More

  • thumbnail image for Yin / Restorative

    Duration: 53 minutes, 44 seconds

    Yin / Restorative

    This class is all about taking care of yourself with yin yoga. Release the need to work hard all the time and use thi... More

Honor the practice. Honor the tradition. Honor yourself.

Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

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