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One Hour Yoga Drills Season 2

  • thumbnail image for Bridge to Strength

    Duration: 1 hour, 59 seconds

    Bridge to Strength

    Join Kino for an hour of strengthening yoga drills. Start with activting the pelvic floor to prepare for core engagem... More

  • thumbnail image for Steady Full Body Strength

    Duration: 57 minutes, 18 seconds

    Steady Full Body Strength

    Join Kino for one hour of yoga drills to strengthen the full body and mind. Original live class on 1/13/2021 More

  • thumbnail image for Ignite your Core and Build Strength

    Duration: 55 minutes, 53 seconds

    Ignite your Core and Build Strength

    Join Kino for another one full hour of yoga drills, focusing on building core strength. Original live class on 1/20/... More

  • thumbnail image for Steady Strength and Fiery Flexibility Flow

    Duration: 53 minutes, 44 seconds

    Steady Strength and Fiery Flexibility...

    This yoga drills class will get the heat building from the inside out, and balance out strength and flexibility throu... More

  • thumbnail image for Handstand Drills

    Duration: 1 hour, 6 minutes

    Handstand Drills

    Practice your handstand tucks with this Handstand Drills filmed for OmStars Live! This one hour class takes you throu... More

  • thumbnail image for Power to the Core and Glutes

    Duration: 59 minutes, 56 seconds

    Power to the Core and Glutes

    Join Kino for a one hour yoga drills class focusing on strengthening the core and glute muscles. Original live class ... More

  • thumbnail image for Approach the Impossible - Strength and Flexibility

    Duration: 1 hour, 2 minutes, 24 seconds

    Approach the Impossible - Strength an...

    This is a full body yoga drills class. Dive into one hour with Kino of working strength, flexibility and everything i... More

  • thumbnail image for Flexibility, Shoulders and Splits Galore

    Duration: 1 hour, 1 minute, 17 seconds

    Flexibility, Shoulders and Splits Galore

    This yoga drills has a little bit of everything you want! Flexibility, shoulder strengthening and splits. Join Kino f... More

  • thumbnail image for Delicious Backbends

    Duration: 59 minutes, 32 seconds

    Delicious Backbends

    Kino starts todays yoga drills class with core work and then gets into lots of backbending drills! To strengthen and ... More

  • thumbnail image for Strengthening for the Eternal Jump Back

    Duration: 59 minutes, 33 seconds

    Strengthening for the Eternal Jump Back

    Join Kino for another live replay. This time for an hour of drills to strengthen the jump back and jump through. Find... More

  • thumbnail image for Strength and Flexibility for Flying Splits

    Duration: 58 minutes, 36 seconds

    Strength and Flexibility for Flying S...

    This yoga drills class takes you through building the strength and flexibility for the challenging arm balance Koundi... More

  • thumbnail image for Strong Shoulders and Open Hips

    Duration: 1 hour, 6 minutes

    Strong Shoulders and Open Hips

    This is a great full boy yoga drills one hour class. Work pinch mayurasana drills for strong and flexible shoulders, ... More

  • thumbnail image for Core Explosion

    Duration: 1 hour, 2 minutes, 46 seconds

    Core Explosion

    Join Kino for a one hour yoga drills class focusing on firing up your core muscles. You will also find some arm balan... More

  • thumbnail image for Stretch and Strengthen Hips and Core

    Duration: 1 hour, 41 seconds

    Stretch and Strengthen Hips and Core

    This yoga drills class takes you through all things hips and core - stretch, strengthen and everything in between. Or... More

  • thumbnail image for Keep Going Strong and Flexible

    Duration: 49 minutes, 28 seconds

    Keep Going Strong and Flexible

    Tap into new levels of strength and flexibility with Kino in this one hour yoga drills class. Original live class on ... More

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