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Practice of Peace Challenge
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Practice of Peace Challenge Trai...
1 minute,
Day 1 Meditation: Mindfulness
5 minutes, 33 seconds
Day 1 Practice: Peaceful Life
24 minutes, 10 seconds
Day 2 Meditation: The Breath
5 minutes, 55 seconds
Day 2 Practice: Awaken Your Inne...
52 minutes, 6 seconds
Day 3 Meditation: The Body
5 minutes, 51 seconds
Day 4 Meditation: Heart Center
6 minutes, 38 seconds
Day 4 Practice: Open Your Heart
14 minutes, 8 seconds
Day 5 Meditation: Healing Wounds
6 minutes, 8 seconds
Day 5 Practice: Detox Flow
26 minutes, 48 seconds
Day 6 Meditation: Forgiveness
6 minutes, 59 seconds
Day 6 Practice: Forgiveness and ...
30 minutes, 3 seconds
Day 7 Meditation: Gratitude
5 minutes, 38 seconds
Day 7 Practice: Easy Sunset Flow
41 minutes,
Day 8 Meditation: The Self
6 minutes, 15 seconds
Day 8 Practice: Easy Beach Yoga
17 minutes, 45 seconds
Day 9 Meditation: Self Worth
6 minutes, 21 seconds
Day 9 Practice: Love Your Body
17 minutes, 55 seconds
Day 10 Meditation: Inner Sanctua...
6 minutes, 19 seconds
Day 10 Practice: Relax the Back
12 minutes, 50 seconds
Day 11 Meditation: The Subtle Br...
5 minutes, 56 seconds
Day 11 Practice: Core Strength
31 minutes, 11 seconds
Day 12 Meditation: Acceptance
5 minutes, 57 seconds
Day 12 Practice: Beginner Splits
59 minutes, 8 seconds
Day 13 Meditation: Inner Listeni...
5 minutes, 36 seconds
Day 13 Practice: Moving Towards ...
22 minutes, 28 seconds
Day 14 Meditation: Awareness
6 minutes, 50 seconds
Day 14 Practice: Backbending Bas...
42 minutes, 7 seconds
Day 15 Meditation: Spaciousness
6 minutes, 14 seconds
Day 15 Practice: Twist it Out
16 minutes, 3 seconds
Day 16 Meditation: Remember the ...
5 minutes, 56 seconds
Day 16 Practice: Cultivate Joy
20 minutes, 43 seconds
Day 17 Meditation: Emotional Sto...
6 minutes, 51 seconds
Day 17 Practice: Stress Relief
22 minutes, 5 seconds
Day 18 Meditation: Love Explosion
6 minutes, 43 seconds
Day 18 Practice: Find Love in Y...
33 minutes, 7 seconds
Day 19 Practice: Gentleness
1 hour, 21 minutes, 42 seconds
Day 20 Practice: Foundations
59 minutes, 50 seconds
Day 3 Practice: You and the Mat
15 minutes, 50 seconds
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