Episodes
Duration: 55 seconds
Trailer
Michelle Thielen has great faith in the power of yoga postures as prayer, connection to self and to Christ. The bedr... More
Duration: 2 minutes, 20 seconds
Meet Michelle
Get to know Michelle, in her own words, as she describes her journey into yoga and and how it relates to and strengt... More
Duration: 18 minutes, 22 seconds
Intro: YogaFaith Practicing Postures ...
Root down and ground into Christ as you journey through a sequence that organizes yogic breath and movement around bi... More
Duration: 19 minutes, 32 seconds
Simple Flow
Warm up thoroughly with this gentle, soul soothing flow. Body, heart and mind will all be properly prepared for the w... More
Duration: 44 minutes, 52 seconds
Surrender
This 45 minute class will focus on the felt sense of surrender as embodied in a gentle flow and restorative postures.... More
Duration: 49 minutes, 52 seconds
Humility
Move into today's practice with a series of yin poses as you exhale edging God out and inhale exalting him. After con... More
Duration: 45 minutes, 27 seconds
Trauma Sensitive
Explore a handful of postures that really get into the core of our being. Some of these might be intense, and that's ... More
Duration: 20 minutes, 58 seconds
12 Step Recovery Flow
Making amends is part of the foundations of 12 step recovery work. In this flow we will seek humility so that we can ... More
Duration: 15 minutes, 7 seconds
Strength Flow Sequences
Get your body moving in this short class of strengthening sequences. Start with a flow from lunge to warrior three to... More
Duration: 24 minutes, 32 seconds
Bringing Things Together
Class from 30 Day Yoga Journey Challenge: Explore postures of humility, surrender and strength as we flow through Mic... More
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New courses every month
World's best teachers
One year commitment
Two months FREE!