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Michelle Thielen has great faith in the power of yoga postures as prayer, connection to self and to Christ. The bedr... More
Get to know Michelle, in her own words, as she describes her journey into yoga and and how it relates to and strengt... More
Root down and ground into Christ as you journey through a sequence that organizes yogic breath and movement around bi... More
Warm up thoroughly with this gentle, soul soothing flow. Body, heart and mind will all be properly prepared for the w... More
This 45 minute class will focus on the felt sense of surrender as embodied in a gentle flow and restorative postures.... More
Move into today's practice with a series of yin poses as you exhale edging God out and inhale exalting him. After con... More
Explore a handful of postures that really get into the core of our being. Some of these might be intense, and that's ... More
Making amends is part of the foundations of 12 step recovery work. In this flow we will seek humility so that we can ... More
Get your body moving in this short class of strengthening sequences. Start with a flow from lunge to warrior three to... More
Class from 30 Day Yoga Journey Challenge: Explore postures of humility, surrender and strength as we flow through Mic... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment