Pranayama: The Science of Deep Yoga Breathing

Watch

Popular Yoga Styles

Ashtanga Vinyasa Yin Hatha Guided Meditation

Popular Life Styles

Yoga Lifestyle Cooking Spirituality Teacher Interviews Vegan

Popular Focus/Themes

Mindfulness Flexibility Arm Balances Backbends Accessible Yoga

Popular Teachers

Kino MacGregor Ahmed Soliman Mark Robberds Dianne Bondy Marie Belle Perez Rivera

Programs

Specialty Programs

Ashtanga Yoga & Regulating the Nervous System with Monica Arellano and Joseph Armstrong Finding Balance II: A Virtual Self-Care Retreat with Kino MacGregor Mobility Magic with Marie Belle Ashtanga Yoga Deconstructed with Kino MacGregor

Live Classes

Our Teachers

Blog

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Save this lesson

Pranayama: The Science of Deep Yoga Breathing

Pranayama - 13 Lessons

Share this lesson

Done with your practice?

Subscribe to get unlimited access to this lesson and much more!

Pranayama: The Science of Deep Y...

40 seconds

Pranayama's Relation with Yoga a...

25 minutes, 3 seconds

Let's Begin

35 minutes, 5 seconds

Where to Breathe in Pranayama

28 minutes, 50 seconds

Inhalation - Pranayama Practice

10 minutes, 58 seconds

Exhalation - Theory and Practice

18 minutes, 38 seconds

Transverse Abdominal

14 minutes, 55 seconds

How to Lengthen your Exhalation

17 minutes, 50 seconds

6 Breaths - Pranayama Practice

10 minutes, 6 seconds

Kumbakha - How to Hold the Breath

18 minutes, 26 seconds

The Unconscious - How to Connect

17 minutes, 9 seconds

Holding the Breath Out

13 minutes, 13 seconds

15 Minute Pranayama Cycle

18 minutes, 55 seconds

Pranayama: The Science of Deep Y...

40 seconds

Pranayama's Relation with Yoga a...

25 minutes, 3 seconds

Let's Begin

35 minutes, 5 seconds

Where to Breathe in Pranayama

28 minutes, 50 seconds

Inhalation - Pranayama Practice

10 minutes, 58 seconds

Exhalation - Theory and Practice

18 minutes, 38 seconds

Transverse Abdominal

14 minutes, 55 seconds

How to Lengthen your Exhalation

17 minutes, 50 seconds

6 Breaths - Pranayama Practice

10 minutes, 6 seconds

Kumbakha - How to Hold the Breath

18 minutes, 26 seconds

The Unconscious - How to Connect

17 minutes, 9 seconds

Holding the Breath Out

13 minutes, 13 seconds

15 Minute Pranayama Cycle

18 minutes, 55 seconds

Title:

Pranayama: The Science of Deep Yoga Breathing

Description:

Learn how to practice pranayama in a functional and viable way with Simon Borg-Oliver. This series offers lessons on various techniques that can be applied to your pranayama practice so that you can not only create heat in the body, but also move prana, and create the desired energetic effect with optimum efficiency.

Host:

Simon Borg-Olivier

Style:

Pranayama

Level:

All Levels

Lesson Count:

13 lessons

Total Duration:

3 hours, 49 minutes, 54 seconds

Students:

21846

Course Created On:

June 27th, 2018

Choose from our membership options below and start practicing today!

Price (USD)

$18/month

$15.75/month

Billed at $189 annually

$24.75/month

Billed at $297 annually

Start with a FREE 7-day trial

5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes

Interactive sessions with the world's best teachers

20% discount on specialty programs

Exclusive entry to members community

Stream from any device

Cancel anytime