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New Workshop: The Anatomy of Yoga with Leslie Kaminoff

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Applied Anatomy & Physiology of Yoga with Simon Borg-Olivier

Simon Borg-Olivier shares insights he’s gained from more than 30 years of experience teaching yoga. Take this course to further your understanding of movement as it relates to anatomy & physiology, deepen your own practice, & improve your teaching.

All this for only $79 Omstars members save a further $ 10!
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6 Modules

Designed to give you a sense of real inner yoga through effective movements, posture & breathing.

100% Exclusive

This course was developed by Simon Borg-Olivier exclusively for Omstars.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

Simon Borg-Olivier shares insights he’s gained from more than 30 years of experience teaching yoga. Take this course to further your understanding of movement as it relates to anatomy & physiology, deepen your own practice, & improve your teaching.

6 Modules

Designed to give you a sense of real inner yoga through effective movements, posture & breathing.

100% Exclusive

This course was developed by Simon Borg-Olivier exclusively for Omstars.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

Expand Your Knowledge of the Human Body

Use postures, movements, & breathing techniques to increase the connection between mind & body. Learn to make your whole body work as one cohesive unit that can easily circulate energy.

Simon Borg-Olivier

Simon Borg-Olivier is a Co-Director of one of Australia’s oldest yoga schools, Yoga Synergy. Simon has been teaching since 1982 & bases his teaching on his deep understanding of anatomy, physiology & Hatha Yoga. Simon is a registered physiotherapist, a research scientist & a university lecturer.

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Develop your practice & become a better teacher

Gain profound knowledge about the workings of the internal body to help you improve your practice & sense of wellbeing & pass that knowledge along to your students. Simon is regularly asked to teach at international conferences & workshops where people pay premium prices to learn from him. Now you can draw from his vast experience anytime you want in the comfort of your own home.

Your Lesson Plan

  • thumbnail image for Intro

    Duration: 11 minutes, 41 seconds

    Intro

    The applied anatomy and physiology of yoga is related to what you can do to control your muscles and bones, using mov... More

  • thumbnail image for 12 Ways to Move Energy Through the Body

    Duration: 39 minutes, 34 seconds

    12 Ways to Move Energy Through the Body

    We all know that the heart is essentially a four chambered pump that moves blood through the body. But did you know t... More

  • thumbnail image for Nervous System - A Type of Communication

    Duration: 38 minutes, 31 seconds

    Nervous System - A Type of Communication

    The nervous system is essentially a communication system that works within our body. With this class you will learn a... More

  • thumbnail image for Muscles Bones and Joints

    Duration: 19 minutes, 22 seconds

    Muscles Bones and Joints

    Did you know that there are close to 250 joints throughout the human body? Learning the full structure of the body an... More

  • thumbnail image for 4 Possibilities for the Muscle Group Pairs

    Duration: 23 minutes, 21 seconds

    4 Possibilities for the Muscle Group ...

    This class works as a continuation of the previous class, offering instruction for how the joint complexes of the bod... More

  • thumbnail image for Bring it all Together

    Duration: 39 minutes, 19 seconds

    Bring it all Together

    With this class, Simon will begin to teach you how you can put each of the elements offered in this course together i... More

  • Show All 7 Lessons
  • thumbnail image for A Practice

    Duration: 26 minutes, 15 seconds

    A Practice

    Join Simon Borg-Olivier for a practice that will help you get a felt sense of each of the elements offered in this ap... More