Specialty Workshops and Programs on Omstars

5 Day Ashtanga Immersion - A virtual retreat led by Kino MacGregor

Dive into the world of Ashtanga yoga with me! This 5-day immersion is about sharing the gift of yoga, traditional Ashtanga teachings and the philosophical underpinnings of this practice, making it accessible and inspiring for everyone. Including Life-time access to 16+ hours of live and interactive practice with me and tonnes of bonus material, this course is perfect for anyone looking to start or deepen their Ashtanga Primary Series practice. (Live classes June 8th - 13th, more content available immediately)

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Dive into the world of Ashtanga yoga with me! This 5-day immersion is about sharing the gift of yoga, traditional Ashtanga teachings and the philosophical underpinnings of this practice, making it accessible and inspiring for everyone. Including Life-time access to 16+ hours of live and interactive practice with me and tonnes of bonus material, this course is perfect for anyone looking to start or deepen their Ashtanga Primary Series practice. (Live classes June 8th - 13th, more content available immediately)

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16+ hours of live and interactive practice with Kino

Bonus Content

Breathe & Bandha workshop, Ashtanga Yoga Philosophy and Full Primary series class + conference with Kino

Lifetime Access

Get access to all course videos and material shared throughout the course forever

This Course is valued at $600 but Early Birds get it today for only $87

• 10+ hours of live and interactive practice with Kino ($250 value)
• 6+ hours of live and interactive Technique driven workshops ($150 value)
• Bonus workshops: Breath & Bandhas (2hrs), Ashtanga Yoga Philosophy ($50 value)
•Full Primary Series Traditional Sanskrit Counted led class + conference ($50 value)

Join me, a world-renowned Ashtanga Yoga master, in this first-ever LIVESTREAM Ashtanga series. Whether you’re new to Ashtanga Yoga, a newer practitioner looking for sound technical and anatomical directions or a teacher interested in learning how to make this traditional practice accessible to all, you will find great depth and purpose under my guidance.

Kino MacGregor

International yoga teacher, Kino MacGregor has over 20 years of experience in Ashtanga yoga & 18 years of experience in Vipassana Meditation. She is one of a select group of people to receive the certification to teach Ashtanga Yoga & practice into the Fifth Series of Ashtanga Yoga. With over 1 million followers on Instagram & over 500,000 subscribers on YouTube & Facebook, she spreads the message of yoga around the world.

To Kino, yoga is more than making shapes. It is a daily ritual where people tune deeply into their spiritual center & experience the peace of the Eternal Divine. Her goal is to make the tools of traditional yoga accessible for all different sizes, shapes, ethnicities, & ages. She believes yoga is truly for everyone.

From June 1st this course will cost $117, enjoy 25% off today

Click to buy $87
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Ready to embark on your Ashtanga journey?

Ashtanga Yoga is hard, intimidating and sometimes daunting. As a beginner you can feel easily overwhelmed and unsure if what you’re doing is safe or not. Having a teachers guidance helps students to avoid the pitfalls of injury, lack of confidence or confusions. With Kino’s guidance you’ll feel empowered, inspired and confident that you have the tools to make adjustments and modifications that feel right for your body.

Join me on this virtual retreat, take my hand, and with my guidance, you will find that your fears and inhibitions of Ashtanga Yoga will surely melt away as you become familiar with the discipline and learn of the tools you need to assure that you are practicing safely and intelligently.

For $87 you’ll get full, lifetime access to...
10+ Hours of Practice ($250 Value)

You will join me for 5 intimate Live Streamed Practices. If you cannot make the livestream, that’s ok, you can watch the replay. Here, we will start off with the basics and build up through the Sun Salutations and Standing Poses before flowing into more challenging Ashtanga seated and backbend poses as the retreat progresses.

6+ Hours of Technique Driven Workshops ($150 Value)

You will join 3 live streamed intensive workshops where I will demystify some of the most perplexing poses of the Ashtanga method. In these workshops you will find tools to help break down these challenging asanas into something that everyone can do. You’ll never go through a led class again feeling lost. Instead, you will have confidence that you can move through this traditional practice safely and effectively.

Ashtanga Yoga Philosophy ($50 Value)

It’s great to know how to do something, but it’s so important to also understand WHY you do it. Here, I will introduce you to the philosophies that underpin the Ashtanga method, enabling you to truly connect with these teachings.

Full Primary Series Traditional Sanskrit Counted Led Class + Conference ($50 Value)

You will join me as I lead a student in this traditional Guided Full Primary Series. This is a Sanskrit-counted class with minimal instruction.

Plus tonnes of Bonus Material you can start right now ($100 Value)

I know that you are excited to get started right away, so I’ve gone ahead and added some freebies that you can access immediately. These include my Breath & Bandha Workshop, an Ashtanga Basics class and also an Introduction to my Ashtanga Immersion Course.

Class List & Schedule

June 8th-12th


  • Technique-Driven Guided Practice


  • Afternoon Workshops

    Covering topics like; Rotate and Fold, Meet the Marichiasana Family + Close Friends, and The Confusing Middle and Downward Spiral.

  • Bonus classes available upon course purchase:

    Introduction to Ashtanga Immersion
    Introduction to Ashtanga Yoga Philosophy
    Accessible Ashtanga Basics Class
    Breath & Bandha Workshop

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