MeditationsMeditation to Start Your DayMeditation to Prepare for SleepCultivating Gratitude for Your Body and JourneyFinding Calm Through Mindful MovementGratitude Meditation for Releasing Anger
In April of 2021, David Robson & Jelena Vesič of Ashtanga Yoga Toronto hosted a Live 5-day immersion dedicated to unlocking the power of Ashtanga Yoga. Ashtanga practitioners of all levels expanded their knowledge of the primary series through David and Jelena’s expert guidance, alignment pointers, and in-depth knowledge of Ashtanga philosophy.
Omstars regularly hosts events, workshops, and immersions dedicated to enriching the community through conversation and practice. Find out about upcoming events on our Specialty Programs page.