Join one of the foremost Ashtanga instructors for a special two-day workshop that examines the reality of practicing Ashtanga.
David demystifies the practice as he guides you on a thorough exploration of the primary and intermediate series. This workshop will fill in the gaps in your at-home Ashtanga practice.
Whether you’re a beginner or have been practicing for years, this workshop will help you understand the elegant beauty of Ashtanga.
12 hours of in-depth instruction from David Swenson.
Learn directly from one of the leading Ashtanga teachers in the world.
Once you buy this workshop, it’s yours forever. Watch it as many times as you want.
Join one of the foremost Ashtanga instructors for a special two-day workshop that examines the reality of practicing Ashtanga.
David demystifies the practice as he guides you on a thorough exploration of the primary and intermediate series. This workshop will fill in the gaps in your at-home Ashtanga practice.
Whether you’re a beginner or have been practicing for years, this workshop will help you understand the elegant beauty of Ashtanga.
12 hours of in-depth instruction from David Swenson.
Learn directly from one of the leading Ashtanga teachers in the world.
Once you buy this workshop, it’s yours forever. Watch it as many times as you want.
David Swenson has spent countless hours teaching Ashtanga yoga to students around the world. During this workshop, he’ll take you on a deep dive into your hopes and dreams for your Ashtanga practice and show you how to make those dreams a reality. David has practiced Ashtanga since 1973 and has a wealth of knowledge to share about the practice. You don’t want to miss your chance to learn from this master teacher.
David began his yoga journey in 1969, practicing with his brother in a small park at the end of their street in Houston, Texas. There were few sources for yoga at that time, so they practiced from whatever books they could find. David discovered Ashtanga after he met David Williams and Nancy Gilgoff in Encinitas, CA in the early seventies. In 1975, David had the honor of meeting K. Pattabhi Jois during a trip Jois made to the United States. He immediately knew he needed to study with the master. David is one of only a handful of Westerners to have learned the full Ashtanga system including all of the asana sequences and pranayama as originally taught by K. Pattabhi Jois. Today David is recognized as one of the world's foremost practitioners and instructors of Ashtanga. He tirelessly travels year round to teach and offer workshops. His courses are presented in a supportive and compassionate fashion, making it accessible to all levels of practitioners to participate.
Learn everything you need to know to have a thriving Ashtanga practice from one of the foremost Ashtanga teachers in the world. You’ll get practical tips and techniques to help you move safely through your practice with proper alignment. You’ll also explore how to apply the Eight Limbs of Ashtanga to your daily life. David has a multitude of engaging stories and profound insights to share with you throughout this workshop that will change the way you approach your practice.