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Finding Balance Retreat with Kino MacGregor

February 14th: 10 AM - 4 PM
A Full Day yoga + meditation retreat exploring equanimity on and off the mat

Take a day for mindful and meaningful movement and join Kino for a LIVE one day virtual retreat featuring live music by DJ Taz Rashid on February 14th. Make self-care, nourishment and compassion a priority.

In this workshop Kino will share the insights she’s gained from more than 20 years of yoga practice to help you experience harmony between the body, mind, and spirit.

The day will be split into 2 sessions of meditation and yin yoga designed to leave you feeling calm and renewed.

Reserve your spot for this live event today.

All this for only $50 Omstars members save a further $ 25!
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DISCOVER MORE

Feel Renewed and Rejuvenated

1-day online retreat with Kino MacGregor

Bonus Content

Get these bonus classes when you sign up:
Metta meditation on Love, Yoga Philosophy Talk on Joy and 2 yin yoga classes with Kino.

Lifetime Access

Get access to all course videos and material shared throughout the course, forever.

Take a day for mindful and meaningful movement and join Kino for a LIVE one day virtual retreat featuring live music by DJ Taz Rashid on February 14th. Make self-care, nourishment and compassion a priority.

In this workshop Kino will share the insights she’s gained from more than 20 years of yoga practice to help you experience harmony between the body, mind, and spirit.

The day will be split into 2 sessions of meditation and yin yoga designed to leave you feeling calm and renewed.

Reserve your spot for this live event today.

Feel Renewed and Rejuvenated

1-day online retreat with Kino MacGregor

Bonus Content

Get these bonus classes when you sign up:
Metta meditation on Love, Yoga Philosophy Talk on Joy and 2 yin yoga classes with Kino.

Lifetime Access

Get access to all course videos and material shared throughout the course, forever.

This one day virtual retreat is valued at $300 and an experience you don’t want to miss.


• 5 hours of relaxing yoga, meditation, and insights to help you find inner peace
• Priceless knowledge that Kino has learned from more than 20 years of practice
• Live restorative rhythms by DJ Taz Rashid
• Tools to help you quiet your mind and increase focus and concentration
• Learn meditation techniques that you can use whenever you need them

Drop down and tune in with Kino as she leads you through a calming virtual retreat based on what she’s learned during more than 2 decades of practice. She will give you kernels of wisdom that she’s gained through experience that will help you find harmony on the spiritual path that is yoga.

Sign up for this exclusive retreat today!

Kino MacGregor

International yoga teacher, Kino MacGregor has over 20 years of experience in Ashtanga yoga & 18 years of experience in Vipassana Meditation. She is one of a select group of people to receive the certification to teach Ashtanga Yoga & practice into the Fifth Series of Ashtanga Yoga. With over 1 million followers on Instagram & over 500,000 subscribers on YouTube & Facebook, she spreads the message of yoga around the world. To Kino, yoga is more than making shapes. It is a daily ritual where people tune deeply into their spiritual center & experience the peace of the Eternal Divine. Her goal is to make the tools of traditional yoga accessible for all different sizes, shapes, ethnicities, & ages. She believes yoga is truly for everyone.

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken.

Teacher image

Leave with an overwhelming sense of connection, joy, and inner peace.

Reduce anxiety through mindful, meaningful movement and breathing practices. Experience the healing power of self-care. Balance and calm your mind.

In this hectic world we all need time to unwind. Take a day with Kino to learn the tools and techniques you can use even after this retreat is over to bring ease and harmony into your life. The comfort of inner peace is available to you but it can help to have some guidance. Kino will share her experiences, knowledge and supportive practices that will help give you the balance you’ve been looking for.

Get full, lifetime access to...


  • 5 Hours of Training ($300 Value)

    Kino will guide you through 5 hours of peaceful practice. Even after the live retreat is over you can refer to it whenever you need it. During the retreat you’ll...

    • Experience guided meditation
    • Learn to use mindfulness to quiet the mind
    • Use Yin Yoga for mindful movement
    • Deepen your mind-body connection
    • Uncover a deeper understanding of yourself
    • Heighten your powers of concentration
    • Study foundational yoga and meditation texts

  • Plus 4 Bonus classes

    • Metta Meditation on Love
    • 2 Yin Yoga Practices: Rest and Restore & Floating on a cloud
    • Yoga philosophy talk on Joy

Retreat Schedule

  • Go Within - Sadhana Sati

    This two and a half hour practice session begins with a long sit supported by Kino’s careful guidance through the inner space of meditation. Learn and immediately apply the basic training of mindfulness to quiet and calm the mind. Practice applying the principle of equanimity in body and mind. Once the doorway to the meditative state is open, transition to a deep yin practice rooted in mindful movement. Through a methodical progression into the inner depth of the mind, body and spirit, you will access the true nature of your inner being and enter into a state of harmony and coherence.

  • Explore the Path - Samadhi Magga

    Continue to heighten your powers of concentration and deep relaxation with another session of meditation and yoga. Learn and apply a new technique of meditation, Metta, that translates the hard work put in while walking the path into real life positive changes. Enjoy live, restorative rhythms brought to you by DJ Taz Rashid. Study the foundational texts and theoretical basis for the practice of meditation and yoga. Understand the technique of true spiritual practice whose aim is the liberation of the mind, to a state of freedom. End with questions and discourses.