What if balancing your hormones was as simple as counting to 3?

What if you didn’t have to suffer from acne, bloating, or PMS?

In this 8 module workshop Emily Cox teaches you 3 simple strategic steps to balance your hormones and optimize your health.

All this for only $29 Get an extra $5.80 off when you join Omstars+

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8 Modules

Empower yourself to take control of your health with this exclusive knowledge.

100% Exclusive

In this workshop, Emily teaches you the tools she usually only shares with private clients to help you find optimal health.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

8 Modules

Empower yourself to take control of your health with this exclusive knowledge.

100% Exclusive

In this workshop, Emily teaches you the tools she usually only shares with private clients to help you find optimal health.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

Say goodbye to bloating, acne, and PMS!

In this detailed 8 module workshop you’ll learn...

• About the vital role hormones play in your health
• How to unlock the language of your body
• The 3 other phases of your menstrual cycle that no one talks about
• Steps to optimize each phase of your cycle
• How to balance your hormones naturally
• 3 must-have recipes to sync your cycle
• How to balance your hormones naturally
• And much more

Understanding your body and your cycle is the first step to optimizing your health and balancing your hormones. In the workshop Emily will explain everything you need to know about your cycle and how it affects your daily life. Once you understand the basics she’ll teach you how to make food your medicine and eat life giving foods that will make you feel better than you ever have before.

Emily Cox

Emily is a yoga teacher turned holistic healer. She has a passion for getting upside down and being involved in her community. She is a licensed Holistic Nutritionist and Ashtanga Yoga Instructor with more than 10 years of personal practice and 6 years of teaching experience. She started her own wellness business in 2017 where she preaches the power of personalized nutrition to all of her clients! She specializes in gut health and hormone harmony and believes that with the right guidance, tools and motivation we can all take back the reigns of our health through sustainable yet systematic practices!

You deserve to live your healthiest, happiest life!

When you sign up you’ll get access to 8 life-changing modules that will...

• Empower you to take control of your health
• Show you how to understand your body’s cues
• Help you manage PMS
• Get rid of bloating and acne
• Teach you how to optimize the phases of your cycle
• Give you 3 recipes to put into your daily arsenal to make your body feel amazing again
• And much more

Get this guide to naturally balance your hormones and use food to bring out your inner superpower. Let Emily teach you everything you need to know to help you feel amazing in the body you're in.

START LEARNING NOW

8 Module Exclusive Content

• Training from certified nutrition coach
• Detailed instruction to help you understand your body and what it needs
• Lifestyle tips to help you optimize your health
• Recipes essential to balancing your hormones and feeling your best

Heal from the inside out

Your health is important. Enhance it with the knowledge and understanding you require to recognize what your body needs.

Watch again and again

Come back to the workshop to make sure you understand it fully or when you just need a refresher.

“Our bodies are constantly sending up signals about our health and more often than not we choose to ignore the signs that are right in front of our face (or on it)! It is my hope that these tools can be added to your toolbox so that you will know exactly what is going on and understand how to bring the body back to homeostasis in a simple and strategic way.” - Emily Cox

Learn this Exclusive Knowledge
for Just $29

START LEARNING NOW

Hormone Harmony 101 with Emily Cox

8 Modules

100% Exclusive

Lifetime Access

8 Modules

100% Exclusive

Lifetime Access

Say goodbye to bloating, acne, and PMS!

Emily Cox

You deserve to live your healthiest, happiest life!

8 Module Exclusive Content

Heal from the inside out

Watch again and again

Learn this Exclusive Knowledge for Just $29

Learn this Exclusive Knowledge
for Just $29