Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial

Intelligent Sequencing with Kat Fowler

Do you want to feel confident and excited about designing sequences for your classes?

Intelligent Sequencing with Kat Fowler teaches you her formulaic method of creating classes with a purpose in mind. Learn to make sound, intelligent, and anatomically informed sequences for your students.

This class is for teachers who want to learn a system that will empower them to sequence classes in a way that will give their students the best yoga experience possible.

All this for only $29 Omstars+ members save a further $10!
Click to Sign Up!
DISCOVER MORE

3 Hours of Instruction

Detailed lessons that will make you a better teacher

100% Exclusive

This class can only be found on Omstars

Lifetime Access

Get access to all course videos and material shared throughout the course forever

Do you want to feel confident and excited about designing sequences for your classes?

Intelligent Sequencing with Kat Fowler teaches you her formulaic method of creating classes with a purpose in mind. Learn to make sound, intelligent, and anatomically informed sequences for your students.

This class is for teachers who want to learn a system that will empower them to sequence classes in a way that will give their students the best yoga experience possible.

3 Hours of Instruction

Detailed lessons that will make you a better teacher

100% Exclusive

This class can only be found on Omstars

Lifetime Access

Get access to all course videos and material shared throughout the course forever

Create better sequences for your classes

In this 3-hour workshop with Kat Fowler you’ll learn...

• A formulaic approach to sequencing
• How to design a class to build to a peak pose
• To use charts and brainstorming in your creation process
• How to make sure that every pose in your class has a purpose
• How different body types work in poses
• To create a solid foundation for any practice, and much more!

Understanding how to sequence a flow that will give your students the best yoga experience possible is an essential tool all teachers should have. In this course, Kat will provide you with the toolbox that will give you the confidence to know that every pose in your class has a purpose.

Kat Fowler

Kat is an E-RYT 500 and a YA Continued Education Provider who has been mentoring teachers for more than 11 years. She has more than 2,000 hours of training and has led several of her own 200 and 300-hour teacher training programs. Kat has trained and personally mentored over 55 teachers collectively at Pure Yoga, Yoga Vida, and online through her continuing mentorship program. She is also a faculty member of the online energy healing school, Spirit School, offering several online certification courses. Kat also guest teaches and lectures at several teacher training programs, conferences, as well as is a consistent panel speaker at special events. She is a published contributing author for Yoga Journal and for NY Yoga + Life Magazine and has been featured on news interviews with ABC News NY, NYC Taxi TV, and the New York Times.

Teacher image

Become a master of yoga sequencing...

Get 3 hours of detailed instruction from an expert

• Take the guesswork out of sequencing
• Feel confident about what you have to offer your students
• Create classes with purpose
• Learn how to put poses in an order that makes sense
• Tackle classes at any level
• Design themed practices
• Keep your students coming back for more

Leave this class feeling confident and excited about designing practices that have a clear purpose for your students.