Kino promotional image for One Million Yogi

Membership Sale On Now!

Learn More
Specialty Workshops and Programs on Omstars

Henry Yoga: Progressive Practice Evolution with Henry Winslow

Are you ready to go deeper?

Challenge your body, advance your skills, and deepen your spiritual connection with a system built to take your practice to the next level.

Get 5 workshops, 7 classes, 1 masterclass, and bonus videos that will help you have a strong consistent practice and make more advanced poses accessible to you. This full package of classes is valued at more than $400.

All this for only $80 Omstars members save a further $ 10!
Purchase Course Today!
DISCOVER MORE

12 Modules

5 workshops and 7 classes plus bonus content.

100% Exclusive

Access to a systematic and supportive approach for your practice.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

Are you ready to go deeper?

Challenge your body, advance your skills, and deepen your spiritual connection with a system built to take your practice to the next level.

Get 5 workshops, 7 classes, 1 masterclass, and bonus videos that will help you have a strong consistent practice and make more advanced poses accessible to you. This full package of classes is valued at more than $400.

12 Modules

5 workshops and 7 classes plus bonus content.

100% Exclusive

Access to a systematic and supportive approach for your practice.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

Dive into a system designed by a world-class practitioner and teacher to transform your practice!


In this detailed 40-Day Specialty Program you’ll learn:
• Fundamentals of practice every yogi must know
• Become stronger, leaner, and more flexible
• Reset your nervous system
• Recharge your personal practice
• How to access more advanced poses
• Techniques to level up your yoga skills
• And much more

Bonus:
• 60-minute masterclass
• Bonus videos

Get 5 workshops and 7 classes, all just 40-minutes in length, so that a busy schedule won't keep you from showing up for yourself. And when you follow the program as designed, repeating the 7 classes in between each of the workshops, you will witness your awareness, attitude, and ability develop and integrate over the 40-day period.

Henry Winslow

Henry Winslow is a dedicated yoga practitioner of 10 years, whose teaching is rooted in the Ashtanga, Hatha, Bikram and Dharma Yoga traditions. In 2018, Henry took first place in the International Yoga Sport Federation’s world championships. He demos and cues every posture in his varied sequences, breaking down techniques for intermediate and advanced poses. Although he designed this program with the goal of helping yogis to dramatically improve strength and flexibility, his true purpose is to empower students to connect to their innermost selves, where their natural resilience, unlimited power, and universal compassion reside. Come cleanse your body, focus your mind, and reveal your true spirit with Henry!

Teacher image

Whether you are a beginner or have been practicing for years Henry Yoga will take your practice to the next level!

When you sign up you’ll get access to:

• 5 Workshops- valued at $200
• 7 Classes- valued at $175
• 1 Masterclass- valued at $35
• Bonus Videos- valued at $30

Use this convenient and intelligently designed 40-Day system to advance your practice and expand your limits. Each class and workshop is rooted in Ashtanga, Hatha, Bikram, and Dharma traditions. Access the program whenever and wherever you want.

Your Lesson Plan

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    There's an old platitude that goes, "practice makes perfect" But really there's no such thing as perfect. Practice ma... More

  • thumbnail image for Meet Henry

    Duration: 4 minutes, 22 seconds

    Meet Henry

    Learn about Henry's journey to yoga and how it began as a way to keep up his flexibility during a summer away from th... More

  • thumbnail image for Sun Salutations

    Duration: 42 minutes, 15 seconds

    Sun Salutations

    Set your intention, and prepare for transformation! In this workshop, we will break down the Sun Salutations, a compl... More

  • thumbnail image for Energy Locks and Folds

    Duration: 43 minutes, 25 seconds

    Energy Locks and Folds

    Direct the flow of energy in your body! In this workshop, we will explore the bandhas, or energetic locks, and how an... More

  • thumbnail image for Backbending for Health and Joy

    Duration: 42 minutes, 40 seconds

    Backbending for Health and Joy

    Purify your nervous system! In this workshop, we will work through techniques to evenly distribute compression throug... More

  • thumbnail image for Hips and Twists

    Duration: 38 minutes, 54 seconds

    Hips and Twists

    Release what no longer serves! In this workshop, we will look at the role of the pelvis in deepening spinal twists an... More

  • thumbnail image for Invert and Float

    Duration: 41 minutes, 26 seconds

    Invert and Float

    Find your strength, and play! In this workshop, we will go upside down with precise mechanics and strength drills to ... More

  • thumbnail image for Essence Vinyasa

    Duration: 38 minutes, 4 seconds

    Essence Vinyasa

    A balanced vinyasa class to center your energy and step into awareness. More

  • thumbnail image for Heart Vinyasa

    Duration: 42 minutes, 38 seconds

    Heart Vinyasa

    A heart-centered vinyasa class to embrace vulnerability and practice self-trust. More

  • thumbnail image for Clarity Vinyasa

    Duration: 42 minutes, 53 seconds

    Clarity Vinyasa

    A purifying vinyasa class to fan your inner fire and clear your blockages. More

  • thumbnail image for Depth Vinyasa

    Duration: 43 minutes, 49 seconds

    Depth Vinyasa

    A challenging vinyasa class to press your limits and expand your consciousness. More

  • thumbnail image for Levity Vinyasa

    Duration: 42 minutes, 35 seconds

    Levity Vinyasa

    A powerful vinyasa class to build your stamina and cultivate a feeling of lightness. More

  • thumbnail image for Balance Vinyasa

    Duration: 41 minutes, 39 seconds

    Balance Vinyasa

    A classic vinyasa class to hone your focus and develop your concentration. More

  • thumbnail image for Reflection Hatha

    Duration: 44 minutes, 29 seconds

    Reflection Hatha

    A restorative hatha class to heal your body and turn your senses inward. More

  • thumbnail image for Gyatri Mantra

    Duration: 5 minutes, 40 seconds

    Gyatri Mantra

    Join Henry for a class that will help you deepen your connection to yoga by guiding you with precision through the mo... More

  • thumbnail image for Mahamrityunjaya Mantra

    Duration: 5 minutes, 5 seconds

    Mahamrityunjaya Mantra

    Join Henry for a class that will help you deepen your connection to yoga by guiding you with precision through the mo... More

  • Show All 17 Lessons
  • thumbnail image for Hatha Vinyasa Master Class

    Duration: 1 hour, 2 minutes, 57 seconds

    Hatha Vinyasa Master Class

    Balance your body and mind with a complete practice. In this class, you will purify the nervous system with pranayama... More