Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial

Yinspiration with Jo Phee

June 13th, 20th, & 27th

Spice up your Yin Yoga practice with this 3 part workshop from the creator of AcuYin, MyoYin, and Meridian Nidra.

Jo Phee will guide you on a journey to strengthen your Qi, better your understanding of your body, and give you the tools you need for self-healing.

Discover the connection between acupressure points and myofascial release. Learn how to use everyday objects you already have at home to ease muscular pain and tension. Explore the power of visualization to strengthen the flow of your Qi.

Yinspiration is open to yogis of all levels who want to add something extra to their practice.

Reserve your spot now to get the special early bird price.

All this for only $130 Omstars members save a further $ 15!
Click to Sign Up!
DISCOVER MORE

Practice LIVE

4+ hours of live instruction from Jo Phee

Exclusive Content

Learn directly from the creator of 3 healing practices in an intimate setting

Lifetime Access

Access to recordings of all the live workshop videos material forever

Spice up your Yin Yoga practice with this 3 part workshop from the creator of AcuYin, MyoYin, and Meridian Nidra.

Jo Phee will guide you on a journey to strengthen your Qi, better your understanding of your body, and give you the tools you need for self-healing.

Discover the connection between acupressure points and myofascial release. Learn how to use everyday objects you already have at home to ease muscular pain and tension. Explore the power of visualization to strengthen the flow of your Qi.

Yinspiration is open to yogis of all levels who want to add something extra to their practice.

Reserve your spot now to get the special early bird price.

Practice LIVE

4+ hours of live instruction from Jo Phee

Exclusive Content

Learn directly from the creator of 3 healing practices in an intimate setting

Lifetime Access

Access to recordings of all the live workshop videos material forever

After many years of personal study and research into the connection between Traditional Chinese Medicine and Myofascial release Jo developed AcuYin, MyoYin, and Meridian Nidra to enhance Yin Yoga and Yoga Nidra practices. Learn how to combine these modalities into a powerful practice that will unlock their true capacities to heal.

Jo Phee

Jo is the creator of AcuYin, MyoYin and Meridian Nidra. Known as a teacher's teacher, Jo is well known for her expertise in Chinese Medicine, Functional Anatomy and Fascia Study. A senior lead assistant for Yin Yoga founder Paul Grilley, Jo has taught more than 10,000 public Yin classes and almost a hundred Yin Yoga teacher trainings to date. With a teaching experience of 20 years, she has trained thousands of yoga teachers and trainers with her signature Yin Yoga Teacher Training programs which are always sold out worldwide.

Teacher image

Improve your mobility and strengthen your Qi

Yinspiration is open to all to participate. Jo has designed this 3 part workshop to be accessible to new and experienced yogis alike who are interested in incorporating new techniques into their practice.

Jo will pass her years of study and research on to you in a simple, easy to understand format that will allow you to use these principles in your yoga practice right away. Feel the benefits of acupressure, myofascial release, and visualization in your yin yoga and yoga nidra practices. Leave the workshops feeling empowered, relaxed, and renewed.

When you sign up for Yinspiration (valued at $300) you’ll get access to...
4+ hours of LIVE instruction

Learn the techniques directly from the creator in an intimate LIVE setting. Get exclusive access to Jo’s years of training and study to truly understand these healing techniques. As the creator she is able to break down the key elements of each practice in a way that makes them easy to understand.

AcuYin Workshop

Combine Acupressure and Yin Yoga techniques to enhance your Qi. Learn how to locate common acupressure points and stimulate them during your yin practice taking it to a whole new level.

MyoYin Workshop

Learn to use a combination of Yin Yoga and Myofascial Release to relieve muscular tension, achiness and discomfort. Learn to apply ball rolling myofascial release techniques to your Yin Yoga practice.

Yin and Meridian Nidra

Begin with a yin practice followed by a 10 stage guided meditation designed to stimulate your meridians and strengthen your flow of Qi.

LIVE Q&A

Each workshop will end with a Q&A period where Jo will answer your questions to make sure you fully understand the material.

Workshop Schedule


  • AcuYin (Acupressure + Yin Yoga)

    It is said that there are 361 acupoints in the human body but only some are commonly used in the treatments of diseases and illnesses. In this AcuYin session, learn how to locate some of the more common acupoints for self-healing and combine these acupoints with their corresponding yin yoga poses to enhance the efficacy of the techniques.

  • MyoYin (Myofascial Release + Yin Yoga)

    Our myofascial tissues develop trigger points everyday through our lifestyle patterns, unhealthy habits or poor bodily postures. These trigger points build up in the belly of the muscles, causing tensions and achiness that create lingering discomfort. Learn how to apply myofascial release ball rolling techniques into yin yoga poses to eradicate these trigger points and improve mobility.

  • Yin & Meridian Nidra

    Students will begin by stretching the body in yin poses to stimulate the acupuncture meridians before being led into a 10-stage guided relaxation practice based on the visualisation of the pathways of the meridians to strengthen the meridian qi flow of the body.