Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Strengthening Yoga

Power Yoga - 33 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Class 1

59 minutes, 3 seconds

Core and Shoulder Strengthening

59 minutes, 28 seconds

Wide Leg Strengthening

55 minutes, 40 seconds

Lunge and Backbend Series

58 minutes, 59 seconds

Strengthening Yoga - Eagle Pose

58 minutes, 42 seconds

Strengthening Backbends

1 hour, 9 seconds

Strengthening Shoulders and Hips

59 minutes, 42 seconds

Strengthening Hamstrings

59 minutes, 20 seconds

Wide Leg Strengthening

58 minutes, 3 seconds

Core Strengthening

59 minutes, 4 seconds

Boat Pose Strengthening

58 minutes, 12 seconds

Full Body Strengthening

58 minutes, 19 seconds

Ocean Wave Strengthening

57 minutes, 10 seconds

Strengthening for EPK

59 minutes, 19 seconds

Shoulder Strengthening

58 minutes, 13 seconds

Strengthening Spinal Twist

59 minutes, 17 seconds

Ocean Wave Backbend

59 minutes, 3 seconds

Shoulder Strengthening 2

57 minutes, 8 seconds

Strengthening Hip Openers

1 hour, 12 seconds

Strengthening Peacock

1 hour, 4 seconds

Strengthening Binds

58 minutes, 41 seconds

Strengthening Neck for Shoulder ...

54 minutes, 4 seconds

Mermaid Pose Prep

59 minutes, 33 seconds

From Plank to Wild Thing

59 minutes, 16 seconds

Warrior Pose

1 hour, 38 seconds

Wide Leg Stand

59 minutes, 58 seconds

Balanced Eagle

58 minutes, 41 seconds

Dancer Pose

59 minutes, 18 seconds

Strengthening Leg Flow

59 minutes, 17 seconds

Strong Spinal Flow

1 hour, 1 minute, 1 second

Great Core Strengthening and Bal...

59 minutes, 31 seconds

Shoulder Strengthening

59 minutes, 57 seconds

Strong Wide Leg

59 minutes, 27 seconds


Course InfoComments

Title:
Strengthening Yoga

Description:
Watch Clyde's live classes again and again right here! This class will focus on the upper body by building strength and increasing range of motion. Blocks and a cushion are recommended for those who have an issue with being on their knees.

Host:
Clyde Hampton Jr

Style:
Power Yoga

Level:
All Levels

Lesson Count:
33 lessons

Total Duration:
32 hours, 24 minutes, 43 seconds

Students:
22184

Course Created On:
September 29th, 2020

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trialGet 2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends