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Summer Yin - Live Class Replay with A...

Episodes

  • thumbnail image for Trailer

    Duration: 40 seconds

    Trailer

    Summer Yin with Anamargret is a weekly class that was LIVE on Omstars and the Plankk App. Relax and unwind with this ... More

  • thumbnail image for Relax and Realign

    Duration: 1 hour, 2 minutes, 54 seconds

    Relax and Realign

    Replenish and nourish your body, mind and spirit with this practice. This class is perfect for when you’re needing to... More

  • thumbnail image for Breath into Balance

    Duration: 57 minutes, 28 seconds

    Breath into Balance

    Join Anamargret as we move through this Yin practice while bringing a balance to our breath. More

  • thumbnail image for Expanding Resilience

    Duration: 1 hour, 1 minute, 33 seconds

    Expanding Resilience

    Exercise your resilience in today’s Yin Yoga class. Allow the long holds of the practice to broaden your edges. More

  • thumbnail image for Let the Mind Rest

    Duration: 59 minutes, 24 seconds

    Let the Mind Rest

    Grab your props for this practice with Anamargret. Bring your attention inward to keep the mind quieter in each pose ... More

  • thumbnail image for Heart and Lung Meridian

    Duration: 1 hour, 32 seconds

    Heart and Lung Meridian

    Find a sense of healing on your mat in this practice. Focus on the heart and lung meridian as we settle slowly into e... More

  • thumbnail image for Space Between Thought and Reaction

    Duration: 59 minutes, 41 seconds

    Space Between Thought and Reaction

    Soak in each pose in today’s yin practice with Anamargret. Allow for the thoughts to arise in the mind without judgme... More

  • thumbnail image for Patience and Courage

    Duration: 1 hour, 14 seconds

    Patience and Courage

    Join Anamargret as she brings you through this Yin Practice today. Enjoy the moments of silence in each pose that all... More

  • thumbnail image for Give Permission to be Present

    Duration: 1 hour, 1 second

    Give Permission to be Present

    Slow down your mind as you soften into each posture today. Breathe through the silence during the long holds througho... More

  • thumbnail image for Anchored from Within

    Duration: 1 hour, 58 seconds

    Anchored from Within

    Come to your mat today with patience and curiosity. Find the steadiness within to feel grounded so you can face each ... More

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