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The Gift of 20 Minutes
Accessible Yoga - 6 Lessons
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The Gift of 20 Minutes Trailer
36 seconds
Meet Dianne
1 minute, 53 seconds
Stand In Your Power
20 minutes, 44 seconds
Slow Your Roll
24 minutes, 44 seconds
Explore Your Core
22 minutes, 38 seconds
Meditation Preparation
20 minutes, 48 seconds
Title:
The Gift of 20 Minutes
Description:
Welcome to Dianne Bondy’s new mini course. This course features 4 practices that are designed for anyone who wants to practice yoga but doesn’t have a lot of time. Dianne believes that any yoga is better than no yoga, so give yourself The Gift of 20 Minutes on the mat, and take some time to practice, honor the body you are in, and give yourself some love.
Host:
Dianne Bondy
Style:
Accessible Yoga
Level:
Beginner
Lesson Count:
6 lessons
Total Duration:
1 hour, 31 minutes, 27 seconds
Students:
2578
Course Created On:
February 19th, 2018
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