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The History and Foundation of Asana

Dharma Yoga - 5 Lessons

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The History and Foundation of As...

1 minute,

Advice On Basic Asana

3 minutes, 4 seconds

Evolution of Yoga: 1964-2014

1 minute, 56 seconds

Yogic Boost

59 minutes, 3 seconds

Divine Pranayama

38 minutes, 19 seconds


Course InfoComments

Title:
The History and Foundation of Asana

Description:
The History and Foundation of Asana is a brief course that offers basic advice on Asana, a look into the evolution of yoga, and some practices in Asana and pranayama.

Host:
Sri Dharma Mittra

Style:
Dharma Yoga

Level:
Beginner

Lesson Count:
5 lessons

Total Duration:
1 hour, 43 minutes, 24 seconds

Students:
3368

Course Created On:
December 19th, 2018

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