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Tips For Home Practice:

Episodes

  • thumbnail image for Sri Dharma Mittra

    Duration: 2 minutes, 14 seconds

    Sri Dharma Mittra

    Sri Dharma Mittra, the "teacher's teacher" shares his tips to build a home yoga practice. We love the "good vibration... More

  • thumbnail image for Insiya Rasiwala-Finn

    Duration: 51 seconds

    Insiya Rasiwala-Finn

    Insiya Rasiwala-Finn offers a few of her best, quick tips for getting into the routine of a home practice. More

  • thumbnail image for Yogi Varuna

    Duration: 1 minute, 6 seconds

    Yogi Varuna

    Yogi Varuna (Dov Vargas) shares his view on how to get self discipline in order to develop a home yoga practice. More

  • thumbnail image for Kino MacGregor

    Duration: 1 minute, 36 seconds

    Kino MacGregor

    Kino MacGregor shares her top tips to practice yoga from home. Don't miss the analogy with "brushing your teeth"! More

  • thumbnail image for Amanda Dawn Blackley

    Duration: 53 seconds

    Amanda Dawn Blackley

    Amanda Dawn Blackley shares her tips for practicing yoga at home, including the importance of listening to your body ... More

  • thumbnail image for Dana Flynn

    Duration: 4 minutes, 11 seconds

    Dana Flynn

    Dana Flynn is the founder of Laughing Lotus Yoga in NYC and San Francisco. She's authentic, bold, deep and fun. Don't... More

  • thumbnail image for Twee Merrigan

    Duration: 2 minutes, 17 seconds

    Twee Merrigan

    Twee Merrigan shares her tips about how to incorporate yoga into your daily life. "Yoga is always there, it's just YO... More

  • thumbnail image for Lauren Hanna

    Duration: 1 minute, 41 seconds

    Lauren Hanna

    Lauren Hanna, cofounder of Sonic Yoga in NYC, shares her tips for practicing yoga at home. We love the idea of creati... More

  • thumbnail image for Kim Jeblick

    Duration: 1 minute, 47 seconds

    Kim Jeblick

    Kim Jeblick shares her tips for establishing your home practice as a habit that you'll want to come back to every day... More

  • thumbnail image for Linda Munro

    Duration: 51 seconds

    Linda Munro

    Linda Munro, founder of Ashtanga Yoga Paris, shares her tips for building a home yoga practice. We love her creation ... More

  • thumbnail image for Sarah Finger

    Duration: 1 minute, 17 seconds

    Sarah Finger

    Sarah Platt-Finger, co-founder of ISHTA yoga, shares her tips to practice yoga at home so you can enjoy the empowerin... More

  • thumbnail image for Durga Devi

    Duration: 47 seconds

    Durga Devi

    Durga Devi offers a few tips that she feels are helpful for starting a home practice. Don't miss the important remind... More

  • thumbnail image for Desireee Rumbaugh

    Duration: 1 minute, 42 seconds

    Desireee Rumbaugh

    Desiree Rumbaugh shares her tips to develop a home yoga practice. Our favourite: "yoga should be something that you w... More

Honor the practice. Honor the tradition. Honor yourself.

Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

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