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UpsideDown Yoga
Handstands - 15 Lessons
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52 seconds
Meet Holly
4 minutes, 34 seconds
Intro - How To
1 minute, 30 seconds
Floating
42 minutes, 5 seconds
Arm Balance
33 minutes, 49 seconds
Headstand
36 minutes, 8 seconds
Forearm Stand
29 minutes, 18 seconds
Handstand
29 minutes, 17 seconds
Daily Vinyasa
34 minutes, 23 seconds
Upper Body
44 minutes, 4 seconds
Mid Body
15 minutes, 29 seconds
Lower Body
8 minutes, 33 seconds
Whole Body
13 minutes, 11 seconds
Hollowback Inversion- Charging S...
35 minutes, 49 seconds
Upside Down Backbending - Scorpi...
34 minutes, 39 seconds
Title:
UpsideDown Yoga
Description:
Join certified yoga teacher and inversions expert Holly Fiske for her all new course, Upside Down Yoga! This beautiful, strong, and talented mother of two has put together a comprehensive inversions course, packed with practices that are fun, playful and invigorating, offering options for everyone! So whether you're experienced with handstands, or you’re looking to build an inversions practice from the ground up, this course has something for you.
Host:
Holly Fiske
Style:
Handstands
Level:
Intermediate
Lesson Count:
15 lessons
Total Duration:
6 hours, 3 minutes, 48 seconds
Students:
13859
Course Created On:
December 4th, 2017
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