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UpsideDown Yoga

Handstands - 15 Lessons

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UpsideDown Yoga Trailer

52 seconds

Meet Holly

4 minutes, 34 seconds

Intro - How To

1 minute, 30 seconds

Floating

42 minutes, 5 seconds

Arm Balance

33 minutes, 49 seconds

Headstand

36 minutes, 8 seconds

Forearm Stand

29 minutes, 18 seconds

Handstand

29 minutes, 17 seconds

Daily Vinyasa

34 minutes, 23 seconds

Upper Body

44 minutes, 4 seconds

Mid Body

15 minutes, 29 seconds

Lower Body

8 minutes, 33 seconds

Whole Body

13 minutes, 11 seconds

Hollowback Inversion- Charging S...

35 minutes, 49 seconds

Upside Down Backbending - Scorpi...

34 minutes, 39 seconds


Course InfoComments

Title:
UpsideDown Yoga

Description:
Join certified yoga teacher and inversions expert Holly Fiske for her all new course, Upside Down Yoga! This beautiful, strong, and talented mother of two has put together a comprehensive inversions course, packed with practices that are fun, playful and invigorating, offering options for everyone! So whether you're experienced with handstands, or you’re looking to build an inversions practice from the ground up, this course has something for you.

Host:
Holly Fiske

Style:
Handstands

Level:
Intermediate

Lesson Count:
15 lessons

Total Duration:
6 hours, 3 minutes, 48 seconds

Students:
13859

Course Created On:
December 4th, 2017

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