Log In
Sign Up


Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation




Log inSign Up

Having Problems?

Share this lesson

Decorative icon


Decorative icon


Decorative icon


Decorative icon


Save this lesson

Yin Yoga: An Invitation to Open & Explore

Yin - 12 Lessons

Subscribe to get unlimited access to this lesson and much more!

Yin Yoga: An Invitation to Open ...

53 seconds

Meet Anamargret

5 minutes, 17 seconds

Spread Your Wings: Shoulder Open...

21 minutes, 12 seconds

Love Your Hips

20 minutes, 21 seconds

Chest Opener: Energetic Reboot

26 minutes, 21 seconds

Twist & Sigh

28 minutes, 55 seconds

Forward Bends: Surrender to the ...

24 minutes, 53 seconds

Happy Hips

25 minutes, 46 seconds

Liver Cleanse

40 minutes, 5 seconds

Hello Kidneys

46 minutes, 15 seconds

Open Sesame

1 hour, 30 seconds

Inner Stillness

53 minutes, 51 seconds

Yin Yoga: An Invitation to Open & Explore

Join Anamargret Sanchez for a Yin Yoga course that offers you the opportunity to be where you are. The longer holds that are taught in yin yoga classes such as this, really allow you to take the time to explore your perceived limitations and figure out how to move past them so you can find more mobility and deeper expressions of each posture. Move through these practices with patience, care and curiosity. By the end of this course you may find that you’ve learned something new about your body, about your mind, and about yourself.

Anamargret Sanchez


All Levels

Lesson Count:
12 lessons

Total Duration:
5 hours, 54 minutes, 23 seconds


Course Created On:
September 28th, 2018

omstars logo

Choose from our membership options below and start practicing today!

Price (USD)




Billed at $189/year


Billed at $148.50/year

Start with a FREE 7-day trial


5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes


Interactive sessions with the world's best teachers


20% discount on specialty programs


Exclusive entry to members community

Stream from any device

Cancel anytime