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Yin Yoga: An Invitation to Open & Explore

Yin - 12 Lessons

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Yin Yoga: An Invitation to Open ...

53 seconds

Meet Anamargret

5 minutes, 17 seconds

Spread Your Wings: Shoulder Open...

21 minutes, 12 seconds

Love Your Hips

20 minutes, 21 seconds

Chest Opener: Energetic Reboot

26 minutes, 21 seconds

Twist & Sigh

28 minutes, 55 seconds

Forward Bends: Surrender to the ...

24 minutes, 53 seconds

Happy Hips

25 minutes, 46 seconds

Liver Cleanse

40 minutes, 5 seconds

Hello Kidneys

46 minutes, 15 seconds

Open Sesame

1 hour, 30 seconds

Inner Stillness

53 minutes, 51 seconds


Course InfoComments

Title:
Yin Yoga: An Invitation to Open & Explore

Description:
Join Anamargret Sanchez for a Yin Yoga course that offers you the opportunity to be where you are. The longer holds that are taught in yin yoga classes such as this, really allow you to take the time to explore your perceived limitations and figure out how to move past them so you can find more mobility and deeper expressions of each posture. Move through these practices with patience, care and curiosity. By the end of this course you may find that you’ve learned something new about your body, about your mind, and about yourself.

Host:
Anamargret Sanchez

Style:
Yin

Level:
All Levels

Lesson Count:
12 lessons

Total Duration:
5 hours, 54 minutes, 23 seconds

Students:
21134

Course Created On:
September 28th, 2018

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$297 billed annually

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*Applies to monthly billing only