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A soothing class to bring you back into balance. Grounding poses with longer holds and an emphasis on exhales to cal... More
This practice is dedicated to helping you release stagnant energy. With the help of Yin poses you will reignite your... More
This practice will balance and support your energy. Using slow and mindful movements you will feel nourished and ... More
With mindfulness and curiosity we explore our different centers in gently held Yin poses. This practice invites us ... More
This is a more breath oriented practice. While holding the Yin postures you use the breath as a resting place for the... More
This practice will ask you to mindfully challenge any physical blocks you might encounter in the practice. Using the... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment