Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Yin Yoga for Deep Rest & Healing

Yin - 25 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Center & Ground

54 minutes, 3 seconds

Filling Your Reserve Tank

54 minutes, 45 seconds

Replenish & Heal

56 minutes, 28 seconds

Aligning Our Energy

56 minutes, 6 seconds

Breathe & Surrender

56 minutes, 1 second

Each Breath is a Step

55 minutes, 15 seconds

The paradox between a still mind...

52 minutes, 9 seconds

Hip Flow

56 minutes, 8 seconds

Balanced Energy

55 minutes, 11 seconds

Staying Inside

58 minutes, 23 seconds

Starry Night

57 minutes, 6 seconds

Let Go & Drop In

54 minutes, 19 seconds

Breath As Anchor

59 minutes, 6 seconds

Sunday Chill

57 minutes, 34 seconds

Active Listening

57 minutes, 26 seconds

Finding Balance

56 minutes, 37 seconds

Quiet Observation

56 minutes, 12 seconds

Inviting Vibration

56 minutes, 4 seconds

Settling In

1 hour, 35 seconds

Being There

55 minutes, 20 seconds

The Gift of Receiving

1 hour, 9 seconds

Complete in the Now

58 minutes, 42 seconds

International Day of Yoga 2021

54 minutes, 33 seconds

Joy of Being

58 minutes, 19 seconds

Finding Your Center

56 minutes, 30 seconds


Course InfoComments

Title:
Yin Yoga for Deep Rest & Healing

Description:
Watch the replay of AnaMargret's live classes offered right here on Omstars. Yin Yoga provides the space for the physical, energetic and emotional/mental body to reset. The slow-paced style of Yin Yoga offers you the time to stretch, open and deeply relax your nervous system. This approach to yoga is the perfect balance to more intense practices as it provides the perfect meditative balance to our lives and is accessible to all practitioners.

Host:
Anamargret Sanchez

Style:
Yin

Level:
All Levels

Lesson Count:
25 lessons

Total Duration:
23 hours, 33 minutes, 11 seconds

Students:
14489

Course Created On:
December 8th, 2020

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trialGet 2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends