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Yoga Acrobatics
Diverse Movement - 7 Lessons
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Yoga Acrobatics Trailer
1 minute,
Meet Leslie
2 minutes, 12 seconds
Warm Up
30 minutes, 29 seconds
Press Handstand Tutorial
20 minutes, 5 seconds
Plange Tutorial
13 minutes, 26 seconds
Handstand Arch Tutorial
15 minutes, 26 seconds
Contortion
16 minutes, 38 seconds
Title:
Yoga Acrobatics
Description:
This course takes yoga to an all new level! Explore a more acrobatic approach to certain poses and movements that are often offered in many traditional styles of yoga with Acrobatic Gymnast, Leslie Muñoz. Use the warm up practice to prepare your body for the various tutorials offered in this course and begin to explore your range of motion as you work to deepen flexibility and challenge your own physical limitations.
Host:
Leslie Munoz
Style:
Diverse Movement
Level:
Advanced
Lesson Count:
7 lessons
Total Duration:
1 hour, 39 minutes, 19 seconds
Students:
5543
Course Created On:
April 19th, 2019
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