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Yoga Acrobatics

Diverse Movement - 7 Lessons

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Yoga Acrobatics Trailer

1 minute,

Meet Leslie

2 minutes, 12 seconds

Warm Up

30 minutes, 29 seconds

Press Handstand Tutorial

20 minutes, 5 seconds

Plange Tutorial

13 minutes, 26 seconds

Handstand Arch Tutorial

15 minutes, 26 seconds

Contortion

16 minutes, 38 seconds


Course InfoComments

Title:
Yoga Acrobatics

Description:
This course takes yoga to an all new level! Explore a more acrobatic approach to certain poses and movements that are often offered in many traditional styles of yoga with Acrobatic Gymnast, Leslie Muñoz. Use the warm up practice to prepare your body for the various tutorials offered in this course and begin to explore your range of motion as you work to deepen flexibility and challenge your own physical limitations.

Host:
Leslie Munoz

Style:
Diverse Movement

Level:
Advanced

Lesson Count:
7 lessons

Total Duration:
1 hour, 39 minutes, 19 seconds

Students:
3077

Course Created On:
April 19th, 2019

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