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Yoga Anatomy Crash Course

  • thumbnail image for Trailer

    Duration: 58 seconds

    Trailer

    This Yoga Anatomy Crash Course looks at some of the essential elements pertaining to what goes on inside the body whe... More

  • thumbnail image for Meet Tim

    Duration: 5 minutes, 7 seconds

    Meet Tim

    Get to know a little more about Tim Feldmann, including how he got started with yoga, why it became so important for ... More

  • thumbnail image for Intro

    Duration: 2 minutes, 39 seconds

    Intro

    This brief course touches on the subtle essentials in the yogic body, with three main classes. The first class is foc... More

  • thumbnail image for Ujjayi Breathing

    Duration: 23 minutes, 26 seconds

    Ujjayi Breathing

    These classes are focused on the main methods of breathing according to the Ashtanga Yoga Method, including the Breat... More

  • thumbnail image for Engaging The Pelvic Floor

    Duration: 23 minutes, 44 seconds

    Engaging The Pelvic Floor

    This class is focused on using the pelvic floor as a means of making contact with the subtle body. Activation of the ... More

  • thumbnail image for Working With The Subtle Body

    Duration: 29 minutes, 50 seconds

    Working With The Subtle Body

    This class is all about working with the abdomen as you incorporate both of the elements from Tim’s previous classes ... More

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