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Yoga Drills Challenge

Power Yoga - 13 Lessons

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Yoga Drills Challenge Trailer

43 seconds

All About that Plank - Plank Pose

23 minutes, 20 seconds

Hamstring Flexibility - Paschima...

37 minutes, 25 seconds

Shoulders & Core - Lolasana

22 minutes, 12 seconds

Splits - Hanumanasana

26 minutes, 33 seconds

Opening the Hips - Trikonasana

39 minutes, 57 seconds

Whatever Floats your Boat - Nava...

19 minutes, 37 seconds

Get Ready To Fly - Bakasana

28 minutes, 2 seconds

Dolphin - Forearm Stand

27 minutes, 55 seconds

Let’s Get Upside Down- Handstand

29 minutes,

Jump Back & Through - Lifting Up

24 minutes, 8 seconds

L-Sits for Life- L-Sit

26 minutes, 6 seconds

Take The Fear Out Of Back Bends-...

22 minutes, 42 seconds


Course InfoComments

Title:
Yoga Drills Challenge

Description:
Prepare to be challenged! The practices in this course are signature Kino. You will find yourself encouraged to get in touch with new levels of endurance and power while simultaneously connecting with the ease and acceptance possible in practice. Have some blocks (or books) handy, and lots of determination too! Kino is going to challenge you to be stronger and more present than you thought possible… Welcome to the Yoga Drills Challenge.

Host:
Kino MacGregor

Style:
Power Yoga

Level:
All Levels

Lesson Count:
13 lessons

Total Duration:
5 hours, 27 minutes, 45 seconds

Students:
57391

Course Created On:
February 29th, 2020

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