Kino promotional image for One Million Yogi

Join The FREE 30-Day Challenge with Kino

Learn More

Yoga Drills - Live Class Replay with ...

Episodes

  • thumbnail image for Trailer

    Duration: 34 seconds

    Trailer

    This course features all of Kino's LIVE yoga drills practices on replay. Whether there was one particular class you r... More

  • thumbnail image for Balance and Strength Drills with Kino

    Duration: 33 minutes, 28 seconds

    Balance and Strength Drills with Kino

    This yoga drills practice begins with a breathing activity that will help you activate through the core and calm the ... More

  • thumbnail image for Forward Fold Drills with Kino

    Duration: 31 minutes, 9 seconds

    Forward Fold Drills with Kino

    Join Kino for a yoga drills practice that focuses on deepening your forward folding practice and opening up through t... More

  • thumbnail image for Total Body Strength Drills with Kino

    Duration: 32 minutes, 33 seconds

    Total Body Strength Drills with Kino

    Opening up the front side of the body involves building strength through the entire body. Join Kino for a yoga drills... More

  • thumbnail image for Center Body Strength Drills with Kino

    Duration: 31 minutes, 20 seconds

    Center Body Strength Drills with Kino

    Tune into the inner sensation of the journey of yoga as you work on building strength through the torso and deep into... More

  • thumbnail image for 5 Poses for Core Strength

    Duration: 24 minutes, 28 seconds

    5 Poses for Core Strength

    Build core strength with Kino in this practice. Throughout this 25 minute class, we’ll move through several postures ... More

  • thumbnail image for Core Strength Yoga Drills — Be Strong Challenge

    Duration: 28 minutes, 13 seconds

    Core Strength Yoga Drills — Be Strong...

    Strength is something that takes time and practice. This 30 minute core strength core practice gives you the tools yo... More

  • thumbnail image for Yoga in the Greek Isles—Santorini Strength Drills

    Duration: 12 minutes, 16 seconds

    Yoga in the Greek Isles—Santorini Str...

    Join me at the Andronis Exclusive hotel in beautiful Santorini, Greece for a quick core strength practice. Build your... More

  • thumbnail image for Mindful Core and Shoulders Exploration

    Duration: 24 minutes, 43 seconds

    Mindful Core and Shoulders Exploration

    Join Kino for mindful exploration of the body through yoga drills. Begin with front body awareness and some shoulder ... More

  • thumbnail image for Quick Yoga Strength Drills — Plank, Lolasana and More

    Duration: 21 minutes, 37 seconds

    Quick Yoga Strength Drills — Plank, L...

    In today’s Yoga drills class with Kino, we will move into quick strengthening drills. Explore different plank variati... More

  • thumbnail image for Quick Yoga Core Class

    Duration: 26 minutes, 22 seconds

    Quick Yoga Core Class

    Fire up your core in today’s Yoga Drills class with Kino. Integrate the whole body into this strength building practi... More

Honor the practice. Honor the tradition. Honor yourself.

Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

MONTHLY
ANNUALLY
MONTHLY
$
14.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

Cancel anytime

Two months FREE!

GET STARTED
$14.99 billed monthly
ANNUALLY
$
12.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

One year commitment

Two months FREE!

GET STARTED
$149.99 billed once per year