Episodes
Duration: 55 minutes, 26 seconds
Beginner Ashtanga Antigua Flow with K...
Join Kino for an hour long, beach and mountain view practice in the beautiful Antigua! Work on building strength and ... More
Duration: 1 hour, 5 minutes, 20 seconds
Core Strength Yoga Drills with Kino M...
This class is all about core strength. Join Kino for a complete practice that will have you working the core from the... More
Duration: 1 hour, 6 minutes, 53 seconds
Warrior Flow Yoga with Adrian Molina
Join Adrian Molina for an easy vinyasa flow class that will help you build strength, find balance, and cultivate flex... More
Duration: 1 hour, 3 minutes, 33 seconds
Yin Yoga for Tight Hips and Stillness...
Join Anamargret for this Yin Yoga Class that focuses on helping students work with tight hips and find stillness. Thi... More
Duration: 1 hour, 4 minutes, 17 seconds
Vinyasa Yoga and Breathing with Eliza...
Join Elizabeth Richardson for a vinyasa flow through which you will work on synchronizing your breath with your movem... More
Duration: 45 minutes, 40 seconds
Ashtanga for Everyone with Tim Feldmann
Join Tim Feldmann for an Ashtanga Yoga practice at the Leggings Lounge in Miami, originally featured LIVE on Omstars.... More
Duration: 55 minutes, 3 seconds
The Backbend Breakdown with Joseph Ar...
Join Joseph Armstrong for a backbending class originally featured LIVE on Omstars.com. This class is designed to teac... More
Duration: 59 minutes, 45 seconds
Ashtanga Basics with Kino MacGregor
Join Kino for a beginner focused Ashtanga practice that was originally featured LIVE. This practice offers an introdu... More
Duration: 1 hour, 9 minutes, 43 seconds
Ashtanga Twists with Kino MacGregor
Join Kino for a beginner focused practice that’s designed to help you work with the Ashtanga Yoga Basics. This class ... More
Duration: 59 minutes, 45 seconds
Mindfulness 101: Calming Meditation w...
Calming the Mind through Meditation. This is a 60-minute class that includes a brief discussion on mindfulness, plus ... More
Duration: 1 hour, 5 minutes, 24 seconds
Meditation Essentials: Tilopa's Six W...
Essential Meditation Instructions: Tilopa's Six Words of Advice More
Duration: 1 hour, 16 seconds
Warrior Flow Yoga Fluid Hips with Adr...
Join Adrian for a class that was originally featured live on OMstars.com. This class will have you moving into the hi... More
Duration: 1 hour, 2 minutes, 28 seconds
Warrior Flow Yoga Core Flow with Adri...
Join Adrian Molina for a core inspired flow class. Throughout this class you will work on building strength throughou... More
Duration: 1 hour, 1 second
Ashtanga Half Primary with Kino MacGr...
Join Kino for a Half Primary Series practice that was originally featured LIVE on Omstars.com. This class is perfect ... More
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New courses every month
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