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September Live Class Schedule

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Yoga for a Happy Day — One Hour Class...

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    Practice sessions with Kino that takes you thought a gentle warm up, the sun salutations, a few key standing poses, h... More

  • thumbnail image for Yoga for a Happy Day

    Duration: 1 hour, 1 minute, 41 seconds

    Yoga for a Happy Day

    A full one hour practice session with Kino that takes you thought a gentle warm up, the sun salutations, a few key st... More

  • thumbnail image for Yoga Flow to Calm your Mind and Heal your Body, Peace in Stressful Times

    Duration: 1 hour, 4 minutes, 30 seconds

    Yoga Flow to Calm your Mind and Heal ...

    A full one hour practice session with Kino that takes you thought a gentle warm up, the sun salutations, a few key st... More

  • thumbnail image for Yoga for Awakening and Energizing

    Duration: 1 hour, 2 minutes, 16 seconds

    Yoga for Awakening and Energizing

    Welcome to yoga for awakening and energizing. Kino will begin with the breath, teaching you the deep rhythmic breath ... More

  • thumbnail image for Yoga for Balance, Strength and Flexibility

    Duration: 1 hour, 46 seconds

    Yoga for Balance, Strength and Flexib...

    Join this one hour yoga for strength and flexibility for a total body practice. More

  • thumbnail image for Yoga for a Calm and Peaceful Mind

    Duration: 57 minutes, 37 seconds

    Yoga for a Calm and Peaceful Mind

    In this class you will initiate the practice with the sound of Om. Tune into the quality of the breath and the textur... More

  • thumbnail image for Total Body Yoga for All Levels

    Duration: 59 minutes, 28 seconds

    Total Body Yoga for All Levels

    Join Kino for a one hour total body vinyasa class for all levels. More

  • thumbnail image for Energizing Flow

    Duration: 1 hour, 1 minute, 33 seconds

    Energizing Flow

    Join Kino for an energizing flow for all levels. More

  • thumbnail image for Heart Centered Flow

    Duration: 59 minutes, 5 seconds

    Heart Centered Flow

    Welcome to a one hour practice for a happy day. Start with om and a few moments of breath centered mindfulness. Once ... More

  • thumbnail image for Recharge and Feel Your Best

    Duration: 1 hour, 2 minutes, 28 seconds

    Recharge and Feel Your Best

    This one hour full body yoga to recharge and feel your best is a well-balanced practice that takes you through streng... More

  • thumbnail image for Yoga for Strength and Flexibility (Intermediate Challenge)

    Duration: 1 hour, 2 minutes, 28 seconds

    Yoga for Strength and Flexibility (In...

    One Hour Yoga for Strength and Flexibility is a little challenging. We build up core and shoulders and then try Pinch... More

  • thumbnail image for Energizing Full Body Feel Good Flow

    Duration: 1 hour, 36 seconds

    Energizing Full Body Feel Good Flow

    This is perfect morning yoga flow. Energizing Full Body Power Yoga for Strength and Flexibility — One Hour Feel Good ... More

  • thumbnail image for Feel Good Power Flow

    Duration: 58 minutes, 19 seconds

    Feel Good Power Flow

    Join Kino for a one hour power yoga for strength and flexibility. Work hard, feel good and flow happy. More

  • thumbnail image for Yoga for Healing

    Duration: 1 hour, 1 minute, 54 seconds

    Yoga for Healing

    Yoga for healing begins with a deep breath. Allowing the mind to rest on the inner experience, let the breath guide y... More

  • thumbnail image for Active Yoga

    Duration: 54 minutes, 59 seconds

    Active Yoga

    Join Kino for a one hour full body power flow. More

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