Log In
Sign Up

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Log inSign Up

Having Problems?

Share this lesson

Decorative icon

Twitter

Decorative icon

Facebook

Decorative icon

What'sApp

Decorative icon

Email

Save this lesson

Yoga for a Happy Day — One Hour Classes

Vinyasa - 19 Lessons

Subscribe to get unlimited access to this lesson and much more!

Yoga for a Happy Day — One Hour ...

1 minute,

Yoga for a Happy Day

1 hour, 1 minute, 41 seconds

Yoga Flow to Calm your Mind and ...

1 hour, 4 minutes, 30 seconds

Yoga for Awakening and Energizing

57 minutes, 36 seconds

Yoga for Balance, Strength and F...

1 hour, 45 seconds

Yoga for a Calm and Peaceful Mind

1 hour, 2 minutes, 15 seconds

Total Body Yoga for All Levels

59 minutes, 27 seconds

Energizing Flow

1 hour, 1 minute, 32 seconds

Heart Centered Flow

59 minutes, 5 seconds

Recharge and Feel Your Best

1 hour, 2 minutes, 28 seconds

Yoga for Strength and Flexibilit...

1 hour, 2 minutes, 28 seconds

Energizing Full Body Feel Good F...

1 hour, 36 seconds

Feel Good Power Flow

58 minutes, 18 seconds

Yoga for Healing

1 hour, 1 minute, 54 seconds

Active Yoga

54 minutes, 59 seconds

Full Body Arm Balance Flow for S...

59 minutes, 53 seconds

Fun and Challenging Flow

59 minutes, 27 seconds

Energizing Practice

57 minutes, 56 seconds

Strong and Bendy

57 minutes, 24 seconds


Course InfoComments

Title:
Yoga for a Happy Day — One Hour Classes

Description:
A full one hour practice session with Kino that takes you through a gentle warm up, the sun salutations, a few key standing poses, hip openers, core and more. This is the perfect practice to bring you peace and harmony amidst the inevitable ups and downs of life. This class is for all levels and is both accessible and beginner friendly.

Host:
Kino MacGregor

Style:
Vinyasa

Level:
All Levels

Lesson Count:
19 lessons

Total Duration:
18 hours, 3 minutes, 22 seconds

Students:
115264

Course Created On:
March 24th, 2020

omstars logo

Choose from our membership options below and start practicing today!

SAVE!
Monthly
Annual

Price (USD)

$18/month

$37/month

Start with a FREE 7-day trial

Unlimited Access to daily LIVE classes

-

LIVE Q&A with world renowned teachers

-

20% discount on all LIVE workshops and retreats

-

4000+ yoga lessons in over 20 different styles

Exclusive entry to members community

Stream from any device

Cancel anytime

Annual Membership Savings

1 month
4 months