Episodes

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  Duration: 1 hour, 4 seconds

  Yoga for All

  Watch the reaply of Barri's live classes right here on Omstars. Yoga is for everyone. Whether you are a new student o... More
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  Duration: 1 hour, 3 minutes, 45 seconds

  Finding Your Inner Dancer

  This all-levels class will lead you through seated and standing poses to open your hips and back to prepare you for N... More
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  Duration: 1 hour, 2 minutes, 18 seconds

  Bend, Twist, and Bind

  Release any tension, tight muscles, or stuck energy in your body and mind with lots of cleansing twists, folds, and b... More
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  Duration: 1 hour, 1 minute, 2 seconds

  Stable Body for a Stable Mind

  This one-hour class for all levels focuses on core stabilization and strength. Throughout this gentle slow vinyasa fl... More
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  Duration: 1 hour, 58 seconds

  Beginner Yoga

  Whether you're brand-new to practicing yoga, or are a seasoned practitioner looking to go back to basics or take it s... More
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  Duration: 1 hour, 19 seconds

  Strong Like a Warrior

  Build your strength and find your balance in this all-levels vinyasa yoga class. We begin with a warm-up which includ... More
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  Duration: 59 minutes, 55 seconds

  Grounding Yoga Flow

  Use this practice to feel more grounded physically and mentally. When the world outside of you and your inner world f... More
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  Duration: 1 hour, 2 minutes

  Hip Opening Flow

  Your hips don't lie! Hips can become tight from sitting for long periods of time, and also hold a great deal of your ... More
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  Duration: 1 hour, 3 minutes, 14 seconds

  Heart Opening Vinyasa Flow

  Tap into your own source of infinite love within your heart and then offer it out to the universe. This one-hour viny... More
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  Duration: 1 hour, 2 minutes, 29 seconds

  Bird of Paradise Flow

  Open your hips, shoulders, and heart in this all-levels Vinyasa class. With twists, binds, hip openers and core stren... More
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  Duration: 59 minutes, 21 seconds

  Peaceful Yoga Flow with Barri

  This gentle all-levels Vinyasa class will be sure to add more peace, mindfulness, and joy to your day. Explore hip op... More
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  Duration: 1 hour, 1 minute, 37 seconds

  Ground Down to Open Out

  This all-levels Vinyasa class flows through longer holds in balancing poses, hip openers, and backbends to make you s... More
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  Duration: 1 hour, 42 seconds

  Energy Balancing Flow

  Find balance in your body, mind, and energy levels in this all-levels vinyasa class. Moving from a gentle flow to sta... More
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  Duration: 1 hour, 3 minutes, 22 seconds

  New Years Yoga Flow

  Welcome to 2021! In this all-levels yoga flow, we will set our intentions for the new year, let go of anything that i... More
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  Duration: 59 minutes, 29 seconds

  Yoga for Detox

  This detox yoga sequence is designed to make you sweat as you build strength and twist it out. Massage the internal o... More
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  Duration: 59 minutes, 20 seconds

  Energizing Morning Yoga Flow

  Start your day right with this one-hour energizing yoga flow for all levels. Fire up and stabilize your legs and core... More
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  Duration: 1 hour, 4 seconds

  Build Your Inner Fire

  This 1 hour class for all levels will be sure to warm you up on a cold winter's day! By exploring variations on plank... More
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  Duration: 1 hour, 1 minute

  1 Hour Yoga Flow

  This Vinyasa-style class will be sure to turn up the heat! Build a full body flow sequence from the bottom up, which ... More
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  Duration: 1 hour, 1 minute, 52 seconds

  Firm Your Foundation

  This one-hour Vinyasa flow is perfect for all levels. Starting with a traditional warmup and sun salutations, this cl... More