Episodes

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  Duration: 1 minute, 37 seconds

  Trailer

  Meet faith Hunter and get to know what this Yoga for Body and Soul is all about. More
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  Duration: 20 minutes, 59 seconds

  Morning Warm -Up

  Faith’s Morning Warm Up is a simple, 20-minute, energizing practice that’s designed to help you get your blood flowin... More
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  Duration: 24 minutes, 24 seconds

  Evening Chill

  Join Faith for a simple, 25-minute calming class that is designed for you to surrender let go and relax at the end of... More
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  Duration: 50 minutes, 45 seconds

  Hip and heart Flow

  In this Hip and Heart Flow, physically, you’ll be working to open your hips and your heart; emotionally you’ll be wor... More
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  Duration: 48 minutes, 34 seconds

  Twist and Bind Flow merged with Hamst...

  Join Faith for a 50-minute practice that’s all about twisting and binding. This is slow flowing practice that’s focus... More
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  Duration: 33 minutes, 31 seconds

  Grounding Slow Flow

  Faith’s 30-minute Grounding Slow Flow practice is designed to help you find stability in your physical body and a sen... More
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  Duration: 21 minutes, 39 seconds

  Calming Slow Flow plus Yin

  In this 20-minute slow flow and yin yoga practice, you will work to restore both your physical and energy body, so yo... More
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  Duration: 25 minutes, 26 seconds

  Inner Power and strength

  Join Faith for quick and fun flow for cultivating inner power and strength. Connect your body and your breath and all... More
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  Duration: 12 minutes, 37 seconds

  Pranayama and meditation

  Faith’s meditation & Pranayama practice is all about personal elevation. Create the space you need to experience evol... More