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Yoga for Body and Soul

Vinyasa - 9 Lessons

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Yoga for Body and Soul Trailer

1 minute, 36 seconds

Morning Warm -Up

20 minutes, 58 seconds

Evening Chill

24 minutes, 24 seconds

Hip and heart Flow

50 minutes, 44 seconds

Twist and Bind Flow merged with ...

48 minutes, 33 seconds

Grounding Slow Flow

33 minutes, 30 seconds

Calming Slow Flow plus Yin

21 minutes, 38 seconds

Inner Power and strength

25 minutes, 25 seconds

Pranayama and meditation

12 minutes, 37 seconds


Course InfoComments

Title:
Yoga for Body and Soul

Description:
Join Faith Hunter for a well-rounded series that offers a little bit of everything. This course is designed to help you move past the physical body and into the subtle body, so you can begin to experience how energy moves and flows throughout every inch of who you are. Faith has thoughtfully put together 8 energy activating classes that range from gentle and slow flow to playful and powerful. There’s even a meditation practice! Overall, this course is meant to help you have a beautiful experience for the entire, amazing person that you are.

Host:
Faith Hunter

Style:
Vinyasa

Level:
All Levels

Lesson Count:
9 lessons

Total Duration:
11 hours, 9 minutes, 42 seconds

Students:
7907

Course Created On:
February 18th, 2019

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