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Yoga for Body and Soul:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute, 37 seconds

    Trailer

    Meet faith Hunter and get to know what this Yoga for Body and Soul is all about. More

  • thumbnail image for Morning Warm -Up

    Duration: 20 minutes, 59 seconds

    Morning Warm -Up

    Faith’s Morning Warm Up is a simple, 20-minute, energizing practice that’s designed to help you get your blood flowin... More

  • thumbnail image for Evening Chill

    Duration: 24 minutes, 24 seconds

    Evening Chill

    Join Faith for a simple, 25-minute calming class that is designed for you to surrender let go and relax at the end of... More

  • thumbnail image for Hip and heart Flow

    Duration: 50 minutes, 45 seconds

    Hip and heart Flow

    In this Hip and Heart Flow, physically, you’ll be working to open your hips and your heart; emotionally you’ll be wor... More

  • thumbnail image for Twist and Bind Flow merged with Hamstrings

    Duration: 48 minutes, 34 seconds

    Twist and Bind Flow merged with Hamst...

    Join Faith for a 50-minute practice that’s all about twisting and binding. This is slow flowing practice that’s focus... More

  • thumbnail image for Grounding Slow Flow

    Duration: 33 minutes, 31 seconds

    Grounding Slow Flow

    Faith’s 30-minute Grounding Slow Flow practice is designed to help you find stability in your physical body and a sen... More

  • thumbnail image for Calming Slow Flow plus Yin

    Duration: 21 minutes, 39 seconds

    Calming Slow Flow plus Yin

    In this 20-minute slow flow and yin yoga practice, you will work to restore both your physical and energy body, so yo... More

  • thumbnail image for Inner Power and strength

    Duration: 25 minutes, 26 seconds

    Inner Power and strength

    Join Faith for quick and fun flow for cultivating inner power and strength. Connect your body and your breath and all... More

  • thumbnail image for Pranayama and meditation

    Duration: 12 minutes, 37 seconds

    Pranayama and meditation

    Faith’s meditation & Pranayama practice is all about personal elevation. Create the space you need to experience evol... More

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