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Yoga for Body and Soul:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute, 37 seconds

    Trailer

    Meet faith Hunter and get to know what this Yoga for Body and Soul is all about. More

  • thumbnail image for Morning Warm -Up

    Duration: 20 minutes, 59 seconds

    Morning Warm -Up

    Faith’s Morning Warm Up is a simple, 20-minute, energizing practice that’s designed to help you get your blood flowin... More

  • thumbnail image for Evening Chill

    Duration: 24 minutes, 24 seconds

    Evening Chill

    Join Faith for a simple, 25-minute calming class that is designed for you to surrender let go and relax at the end of... More

  • thumbnail image for Hip and heart Flow

    Duration: 50 minutes, 45 seconds

    Hip and heart Flow

    In this Hip and Heart Flow, physically, you’ll be working to open your hips and your heart; emotionally you’ll be wor... More

  • thumbnail image for Twist and Bind Flow merged with Hamstrings

    Duration: 48 minutes, 34 seconds

    Twist and Bind Flow merged with Hamst...

    Join Faith for a 50-minute practice that’s all about twisting and binding. This is slow flowing practice that’s focus... More

  • thumbnail image for Grounding Slow Flow

    Duration: 33 minutes, 31 seconds

    Grounding Slow Flow

    Faith’s 30-minute Grounding Slow Flow practice is designed to help you find stability in your physical body and a sen... More

  • thumbnail image for Calming Slow Flow plus Yin

    Duration: 21 minutes, 39 seconds

    Calming Slow Flow plus Yin

    In this 20-minute slow flow and yin yoga practice, you will work to restore both your physical and energy body, so yo... More

  • thumbnail image for Inner Power and strength

    Duration: 25 minutes, 26 seconds

    Inner Power and strength

    Join Faith for quick and fun flow for cultivating inner power and strength. Connect your body and your breath and all... More

  • thumbnail image for Pranayama and meditation

    Duration: 12 minutes, 37 seconds

    Pranayama and meditation

    Faith’s meditation & Pranayama practice is all about personal elevation. Create the space you need to experience evol... More

Honor the practice. Honor the tradition. Honor yourself.

Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

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